tag:blogger.com,1999:blog-51037709254083157962024-02-21T01:52:24.887-08:00The N.I.T.E. PostBrainwave Power Music's Official Blog SiteAnonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.comBlogger201125tag:blogger.com,1999:blog-5103770925408315796.post-58242677386701912562015-12-29T09:01:00.001-08:002015-12-29T09:01:28.862-08:00New Year's Resolution: Strengthen Your Desire For Change With Mindfulness Meditation<div class="separator" style="clear: both; text-align: center;">
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Every new year, people make new year's resolutions. But more often than not, these resolutions don't get achieved. In fact, many don't even last very long at all! Why? Because many times, the desire and cravings for old habits are not overcome, and it's easy to fall back to the old ways that keep us from losing weight, getting more successful, and more. There is a tool that can help however, a tool everyone can use to make their 2016 new year's resolution complete: mindfulness meditation.<br />
<br />
<br />
<b>What is mindfulness?</b><br />
<br />
Put it simply, mindfulness is exerting effort to focus one's attention towards something specific. Thoughts that may end up distracting the person are deliberately nudged away to be able to focus. This is usually associated with time, focusing one's attention on the present moment, but can be used for everything else. <br />
<br />
When mindfulness is used as meditation, that is, contemplating in a peaceful yet controlled manner, the addiction and craving, it can be a very powerful tool. It is composed of three key elements: remembering, being aware, and putting attention to it. The person needs to be aware of the craving they wish to take control of, put all their attention to it, and remember why they want to take control of it, keeping it in its place.<br />
<br />
What mindfulness does in terms of cravings and addiction is they become better in living in the present, not worrying about the future rewards when they satisfy their addiction and not feeling bad about the past givings-in to their cravings. This helps them get rid of the wrong pleasant emotions they feel when they give in to the cravings, and the unpleasant emotions of guilt afterwards.<br />
<br />
More importantly, mindfulness meditation increases the person's ability to be more aware of the cravings they are trying to get rid of, or avoid, or reduce. This goes hand in hand with their self-awareness, which has an overall benefit for the person, as they are able to be more accepting of themselves, which leads to less stress and anxiety, and give them more control of their emotions, which in turn strengthens their resolve against their cravings.<br />
<br />
It is the exact opposite of what a vicious cycle is!<br />
<br />
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://bf357bbbodlnfo9d00u70z5we0.hop.clickbank.net/?tid=MED02"><i>Enjoy the benefits of meditation in just 15 minutes!</i></a></td></tr>
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<br />
<b>Why are cravings strong?</b><br />
<br />
Depending on what is being craved for, a craving is strong because it comes from the subconscious, after consciously satisfying the body and mind with a certain thing or activity. And when something is desired by the subconscious, it can be very hard to break free from it. <br />
<br />
One of the big reasons why cravings are so hard to break off of is the association between the craving, and the reward. Many of us experience rewards on a daily basis, but addicts and cravers desire the rewards beyond simply just liking them. And that's what makes a craving and addiction so powerful, because many times the rewards are thought to be unreachable through any other means.<br />
<br />
<br />
<b>How to perform mindfulness meditation</b><br />
<br />
Mindfulness meditation is done almost like any other meditation method, which we outlined in a previous blog post here. But in general, it involves the following basic steps:<br />
<ol>
<li>Sitting comfortably with good posture, depending on the kind of meditation selected.<br /></li>
<li>Controlled, deep breathing to relax the mind and body<br /></li>
<li>Focusing on the breath and nothing else (at least in the beginning.) Anything related to the breathing (how it fills the lungs with air, how the air rushes in the nostrils, for example) can be used as focal points.<br /></li>
<li>When the mind begins to wander, or more importantly, think about the craving, this is when extra steps are to be taken. Depending on your level of mindfulness or control, this can be any of the following:</li>
</ol>
<ol><ol><ul>
<li>
gently nudging your mind away from thinking about the craving and focusing on the breathing.<br /><br />
</li>
<li>
focusing on the triggers of the craving. Why did you think and feel about the craving despite meditating and focusing on the breathing?<br /><br />
</li>
<li>
recognizing the emotions that arise from feeling the craving. Did you feel excited at the prospect of giving in? Do you feel angry or frustrated that you're meditating instead of indulging?<br /><br />
</li>
<li>taking control and telling yourself that you are not your craving and your addiction, and that you dictate whether or not it makes you happy.<br />
</li>
</ul>
</ol>
</ol>
<br />
Mindfulness meditation is really about what the name implies: being more mindful. It is about focusing and recognizing the craving, and dealing with it. Try it for anything that you feel is starting to take control of your life, rather than the other way around, and it can do wonders to your new year's resolutions! Be inspired to manifest positive change in your life with the help of this binaural beats track.<br />
<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-58206927937225546792015-12-18T06:49:00.000-08:002015-12-18T08:49:53.173-08:00Finding Bliss: The Paths To Happiness And Joy In Life<div class="separator" style="clear: both; text-align: center;">
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<br />
To many, the goal in life is simple: to be happy. However, may people seem to have difficulty doing this the way they expect it to be these days, what with busy schedules and bills to pay and whatnot. But there is a secret: the paths to happiness are closer than we think.<br />
<br />
The thing about happiness is that it’s both simple to achieve, and yet not, because some of the paths to happiness seem to go against what we may know and have been raised to believe. But when done right, in the right doses, based on what one is capable of doing, these paths to happiness will truly increase your happiness levels to new heights.<br />
<br />
There are two kinds of paths to happiness: the paths for others, and the paths for yourself.<br />
<br />
<br />
<b>The Paths For Others</b><br />
<br />
These are the things that involve our daily activities, things we do to our physical self, do outside to other people, to the world, our expression of self to everyone and everything else. <br />
<br />
1.) Give and Relate – when you care about others and give and extend help, gifts, or assistance. In addition to this, building relationships by relating to others, engaging in their joys, supporting them through their sorrows, and strengthening bonds through love and care, it makes us happy. Both of these paths also increase and widen our own social networks (no, I’m not talking about social media ones!) and give a sense of belonging that many people may find difficulty searching.<br />
<br />
Suggested ways – volunteer in shelters and soup kitchens, budget a reasonable amount for regular gift giving, reconnect with old friends.<br />
<br />
2.) Be Active and Try Things – exercising and getting fit not only have physical benefits, they also have emotional and mental benefits as well. Getting an endorphin and adrenaline high can not only improve the mood at that moment, but also strengthen the body which in turn will also improve mental well-being. And you don’t need to be a triathlete or a gymrat to do this. Just be active in your own realistic ways! And once you’re active, try out new things. Learning skills and achieving milestones also brings us happiness and a sense of discovery, and in some cases, it is the path to discovering one’s true passions that can lead to an even happier life.<br />
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Suggested ways – get a gym membership, go on regular walks with the dog, attend workshops, go back to school, go on hikes, enjoy nature.<br />
<br />
3.) Increase Awareness and Appreciation – there is more to life than what your eyes glance at as time whizzes by. The proverbial “stop and smell the roses” saying applies here! Increase your awareness through meditation, slow down your day to appreciate the many different things that are present in our world. When was the last time you paused and simply listened to birds chirping over breakfast? The last time you walked to work and smelled the different aromas of the city? Things like this. And once you appreciate what you have, what you experience everyday, it can make you a lot happier. <br />
<br />
Suggested ways – walk to work sometimes, go to a park and read a book, find hidden places, engage in your hobby.<br />
<br />
<br />
<b>The Paths For Yourself</b><br />
<br />
These are the things we do inward towards us, our mind and soul.<br />
<br />
1.) Accept Yourself, Find Meaning – we have to accept the fact that all of us are made, raised, and live differently, with even the slightest of nuances that differ us from the rest, despite what societal norms try to dictate. We should not compare who we are on the inside with what we see from other people outside. Accept who you truly are, what your heart really tells you, and it is the very powerful thing. And it is in accepting who we really are can we start to find meaning in our lives, what we are meant to do and give back to this world.<br />
<br />
Suggested ways – meditate regularly, find like-minded peers and engage them, take time off and go on vacation, unleash your spirit to the universe.<br />
<br />
2.) Be In Touch With Ups And Downs – our lives will be an emotional rollercoaster ride. It won’t always be good, and it won’t always be bad, unless we choose to do nothing about it. Having the right attitude in experiencing the ups and downs, being grateful and sharing the positive emotions, and being strong and reaching out when needed during the negative emotions, trains our mind and soul to be stronger, bounce back better, and be happier in the long run.<br />
<br />
Suggested ways – reflect, meditate, recall past experiences<br />
<br />
3.) Plan Your Path – having a compass for your life goal can be a daunting task, but once written down, or planned ahead, you will find that when you achieve milestones that adhere to this compass, each one will bring you happiness and joy. So have that plan ahead!<br />
<br />
Start your path to happiness now, with the help of our feel good <a href="https://www.youtube.com/watch?v=PaPYMA8cChk" target="_blank">binaural beats track for happiness</a>, "Rays Of Sunlight." <br />
<br />
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<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-44605069238664213452015-12-17T06:14:00.000-08:002015-12-17T10:24:34.454-08:00Why Do We Have Recurring Dreams?<div class="separator" style="clear: both; text-align: center;">
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Our dreams are caused, and affected by, many things in our lives, from our memorable experiences, to unresolved issues in the past and the present, to fears about the future. Even the start of our lucid dreams, before we achieve lucidity, are affected the same way. But what happens when certain dreams repeat regularly, almost always exactly the same way? What are the causes of this and what can we do about it?<br />
<br />
<br />
<b>Attention grabber</b><br />
<br />
Many experts believe that, because dreams are caused by our experiences and fears that a recurring dream is probably caused by the same triggers being unresolved or unfixed. A recurring dream sends a message for the dreamer that has been ignored, and will keep on repeating, saying “Pay attention to me!” until something is done about it. <br />
<br />
There are basically two kinds of recurring dreams:<br />
<br />
A pleasurable recurring dream, such as that of traveling to a magnificent place, or being intimate with someone specific, means something positive that needs to be addressed. For example, a recurring dream about a beautiful specific place might mean that the person needs to go on a vacation back to that place where they have been to, or to be in a place similar to have a positive effect on their life.<br />
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As well, a dream about being intimate about someone specific, such as a celebrity or an athlete, may mean that the dreamer may need to pursue or integrate a specific aspect or feature, whether masculine or feminine, that the person being dreamt about represented. For example, being intimate with a specific athlete repeatedly might mean that the dreamer must improve their physicality or fitness. As soon as the dreams stop, it may mean that the qualities they admired and desired from the person they’re dreaming about have been integrated into their lives already, one way or another. <br />
<br />
The second kind of recurring dream is much more unpleasant.<br />
<br />
<br />
<b>Recurring nightmares</b><br />
<br />
From mild anxiety dreams to that of true terror, recurring nightmares also mean unresolved tasks and issues that need attention, or fears that need to be addressed. Especially notable are those who experienced trauma, such as returning soldiers or anyone who has PTSD; they will often have nightmares that replay the traumatic events they went through.<br />
<br />
Achieving lucidity and facing these crippling nightmares head on can be a chance to improve the well-being of the dreamer, as a way to deal with the unresolved issues. For instance, a dream about being chased by something can be turned into a chance to build courage by being lucid, turning around, and facing the chaser head on. But the best way is to try and deal with the main cause of the recurring nightmare head on when you wake up.<br />
<br />
However, milder anxiety dreams that are recurring often mean something easier to deal with in the waking world that need to be resolved fast, and sometimes the dreams still occur even after those tasks have been finished. This is often because the mind decompresses from the daily events it has processed, and is trying to clear itself for the next day.<br />
<br />
Whether it’s a pleasant or unpleasant dream, recurring dreams speak messages that need to be heard. Listen to them and make your life better in the process! And when the dream is a nightmare, face it head on by lucid dreaming with the help of our lucid dream track.<br />
<br />
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<br />
The Quasar Pulse Lullaby track was inspired by the metaphysical notions
of astral projections and lucid dreaming experiences by people who have
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Relax. Close your eyes and set the scenario to which you would like to
travel in your dreams. Focusing on the DreamScape will further help in
attaining vivid dreams.<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-61002312507758801362015-12-15T06:02:00.000-08:002015-12-15T11:02:24.357-08:00Looking To The Heavens: How The Stars Affect Our Lives<div class="separator" style="clear: both; text-align: center;">
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<br />
Since time immemorial, mankind has looked up at the heavens at night, amazed at the unreachable lights we call the stars. And ever since, civilizations the world over believed, and continue to believe, that the stars influence our lives, whether directly or indirectly. But how is this possible, and is it really the case? Do stars traversing the heavens really affect our lives?<br />
<br />
<br />
<b>We the star children</b><br />
<br />
Scientifically, everything that exists on our planet -the mobile phone you’re holding, the bed you sleep in, even the baby you hold in your arms, and the entire world as a whole- came from the stars. All the matter in our planet and in the cosmos came from the stars, and this is because the basic building blocks of existence make up the stars themselves.<br />
So we are, fundamentally, are children of the stars (in this case, our sun) and are made up of star matter. And because, it is stated that energy cannot be created nor destroyed, only transformed, we are also made up of the same energy as our sun and the stars above. This energy is perhaps the reason why we feel an affinity to the stars, and activates our deepest desires to figure out the answers to the questions of the universe whenever we look up at night.<br />
<br />
<br />
<b>How the stars affect us</b><br />
<br />
Our universe is governed by four major forces, according to science: gravity, electromagnetism, nuclear-strong, and nuclear-weak. Both gravity and electromagnetic forces, which the stars greatly influence, can affect objects vast distances away. So if the stars do affect us, it will be because of either of these two, from a scientific standpoint that is.<br />
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But even before scientists came up with these four forces, ancient cultures have already theorized something very similar; the “aether”, a universal force that binds everything in the universe together through the emptiness of space, has been in the psyche of humanity since the dawn of mankind, predating even the Egyptian cosmological studies and principles. The aether theory has survived the millennia, and has taken different forms depending on the field of study, such as the cosmic consciousness ideology which states that there is a universal mind that connects all thinking beings together.<br />
<br />
As stated earlier, everything is made up of, and share the same, energy as the one that came from the stars. Everything contains energy and it is this energy that permits anything in the universe from existing and happening! And our ancient ancestors noticed that certain events trigger when a star or constellation falls into a specific configuration, and that babies born under the same star events share similar characteristics, regardless if it is of different years, as long as it is of the same time period.<br />
<br />
This is the foundation of astrology, which over the millennia has predicted events of a person’s life depending on their zodiac sign.<br />
<br />
<b><br />
Are our fates fixed then?</b><br />
<br />
Many people think that because our lives are influenced by the stars, that our destinies or fates are fixed. After all, if the cosmic energy is that strong, are we not bound to what the universe has in store for us?<br />
<br />
Simply put, no. While the stars may influence who we are, and how we live our lives, ultimately we are creatures with free will, and it is up to us if we are to use the gifts and traits the stars have imparted to us, or discard them. It is up to us to heed our inner voice’s calling, or to follow the mind instead of the heart.<br />
<br />
The stars may affect us, but we are not ruled by them. <br />
<br />
Enjoy a journey through the stars, right in your own home, by listening to our binaural beats track for deep sleep and relaxation, "Star Dusts."<br />
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A simplified brainwave entrainment track made to give deep relaxation,
overall balance of well-being and good feelings, using frequencies of
2.5Hz to 3.5Hz. These binaural beats and isochronic tones are also used
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produces endogenous opiates. It is also based on one of the Earth's
Resonances which stimulates the DNA code of our system and will leave
you with a feeling of unity with everything. <br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-59117139481201872342015-12-11T06:01:00.000-08:002015-12-14T22:11:07.872-08:00Can Our Dreams Affect Our Reality?<div class="separator" style="clear: both; text-align: center;">
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Many of us know and experience that what we experience in our reality affects what we dream about. For many, a wonderful or terrifying experience in reality can get replayed in various intensities in our dreams. But is the other way around possible? Do our dreams affect our reality, similar to how our reality affects our dreams?<br />
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<b>As outside, so inside</b><br />
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In 2001, a neurologist named Patrick McNamara made a hypothesis based on the idea that social relationships experienced by people impact the dreams they experience, with 300 students categorized based on the level of their relationship security as well as if they felt alone or comfortable in their daily lives; the categories were secure or insecure, and the study found that students with an insecure level of social attachment had more dreams when they slept, and those dreams were dreary, traumatizing, and more intense than the dreams of the secure group.<br />
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The study supposed that it can be a cycle, with the social disparity causing traumatic dreams, which in turn affect social relationships even more. The same can be said for the secure group as well.<br />
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There was another research done regarding amnesiacs and those with involuntary mental and physical disorders, like Tourette’s. This study aimed at figuring out why the dreams of these patients were bizaare and odd. They came to the conclusion that these people keep memories in their subconscious, and during dream time, their minds were trying to access these memories and putting them back in place, but like puzzle pieces that don’t fit, produce an incoherent result. And like the study above, this may affect the way these people live their lives in their reality; the insomniac struggling to sleep due to the conscious mind working on overdrive, which affects their waking mood, for instance.<br />
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<b>From dreams to reality</b><br />
One study that can be considered as one of the most potent pieces of evidence for dreams affecting reality was done in 2004 by the group of Mark Blagrove, Laura Farmer, and Elvira Williams. A study of around 140 students, who, for two weeks, filled up a questionnaire every morning as soon as they woke up, showed that there was a strong connection between the number of nightmares each subject had and how their well-being was during the day. Worse nightmares had worse evaluations and states of well-being, leading some to believe that their moods may possibly be affected by what they dream about. <br />
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Some skeptics claim that it is the other way around, that their nightmares might be the result of their mental state, and not vice-versa, but the proponents of the study propose that the correlation of nightmare to mood the following day cannot be ignored. It is a glimpse of how dreams affect our reality.<br />
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As of the moment, aside from these studies that were done and are ongoing, there is no solid evidence yet that states dreams can affect our reality. But the mood bad or good dreams bring, can be considered as such. So one way for us to have a good reality, is to keep on having good dreams. And our binaural beats tracks for good dreams, like this one, can help with that.<br />
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The Quasar Pulse Lullaby track was inspired by the metaphysical notions
of astral projections and lucid dreaming experiences by people who have
traveled through the cosmos. This 4-part track contains brainwave
entrainment frequencies that coincide with the different stages of sleep
and REM. Prominent throughout the track are dream enhancing binaurals
that will help your mind in exercising its imagination. Breathe deep.
Relax. Close your eyes and set the scenario to which you would like to
travel in your dreams. Focusing on the DreamScape will further help in
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-44513692090554938872015-12-10T06:30:00.000-08:002015-12-10T12:07:38.632-08:00Plan Ahead: How To Use Lucid Dreams In Making Life Decisions<div class="separator" style="clear: both; text-align: center;">
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There will be times when we might feel lost and confused about what to do with our lives. Oftentimes this happens when we feel like we need to make great changes, but cannot, due to fear or uncertainty. But there is a way for us to deal with these fears and actually take steps to find out what to do with our lives: by planning ahead with lucid dreaming!<br />
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<b><br />
Dream testing</b><br />
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Lucid dreaming allows the dreamer to be in control of their dreams, to do anything from practice life and work skills to traveling to distant lands to even experiencing living a different life. And these are the elements of lucid dreaming that can precisely help with mapping out a life plan: testing!<br />
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Any decision, situation, and scenario that can be thought of involved in the path of the life plan can be tested and experienced in lucid dreaming, and can give the dreamer an insight on to how to solve problems, go about tasks, and how it feels to succeed when milestones are gained. This can give the dreamer the chance to foresee their life plan if it is truly what they want, and make adjustments if necessary!<br />
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<br />
<br />
<b>Plan ahead</b><br />
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The first thing to do when mapping out a life plan is to accept the fact that change might be needed, in varying degrees that may be uncomfortable, at first. We have a previous article detailing how to make changes for the better, which you may find here, that can help with this aspect of the planning process.<br />
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But in general, here are 5 easy steps in mapping out a life plan.<br />
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<b>1.) Understand your wants and needs and what makes you happy</b> – what exactly do you want and need for your life? What can make your life happy? List down all aspects of it, your physical life, emotional life, spiritual life, and how they intertwine with one another. List everything down and be truthful to yourself, don’t hold back. After all, this is your life!<br />
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<b>2.) List down all your strengths and skills</b> – what are you good at? What are you passionate about that you can back up with skills and talents? It is imperative to be honest with yourself about your own strengths and weaknesses, as it is these strengths that will bring you ever closer to your goals and keep you moving forward with your life plan.<br />
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<b>3.) Outline your solid goals, think two to three steps ahead</b> – don’t just write “I want to be happy.” Consider steps 1 and 2, and list goals that will lead to other elements that will make you happy. For example, a man passionate about arts and is good at painting may have a goal that says “I want to create paintings that will sell in galleries and bring me money to buy a house in 5 years”, instead of just saying “I want to paint and earn.” And make sure to make these goals detailed once an initial outline is made. With the given example above, it can be made even more detailed by adding the names of the galleries where the artwork will be sold, what kind of paintings will be made, and what kind of house and how big is the goal.<br />
<br />
<b>4.) Make sure your life plan addresses all your wants and goals</b> – a life plan is not just about career, or passions, or monetary success. A life plan should address all the aspects of your life, in order to bring you true happiness.<br />
<br />
<b>5.) Test out the plan in lucid dreams!</b> – once you have your life plan mapped out, with all the steps you intend to take, you can regularly fine tune and tweak the plan by lucid dreaming it! For example, if your life plan includes something like “I want to be happy composing music and performing in bars around town for money and fulfillment”, you can test this scenario in your dreams and see how you will feel about it. Did it make you happy experiencing it? Keep it in the plan! Did it feel like it lacks something? Find out and add it to the plan. Was it not what you thought it would be? Then remove it or change the plan!<br />
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Do this process often and you can be confident that your plans can be more relied on. Just be sure you are lucid dreaming it properly! Use one of our binaural beats for lucid dreaming tracks to help you out.<br />
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Get Blissful Sleep with this full 8-hour music therapy track that uses the brainwave entrainment frequencies that are associated with the Five Stages of Sleep. Feel recharged and well-rested upon waking. This track is divided into multiple parts, wherein each segment follows the brainwave sleep cycles. Stage 1 has 4-7Hz which will help you relax and fall asleep. Stage 2 uses 12-16Hz which makes the physical body in deep slumber. This is where some REM and sleep paralysis occurs. Sleep Paralysis is simply your mind being wide awake all of a sudden while your body is still asleep. Stage 3 is your overall deep sleep and uses 0.5-4Hz. This is the dreamless stage of sleep. Stage 4 is the deepest sleep stage, where your energy replenishes itself both physically and mentally. Stage 5 is where most REMs and dreams occur. If you are woken up during this REM stage, you will be able to fall back into deep sleep easily. REM is very important to maintain a healthy brain. Listen with or without headphones and set your volume at a comfortable low setting.<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-74230190662579953712015-12-08T06:51:00.000-08:002015-12-08T15:51:46.684-08:00The Venerable Sun: Understanding The Solstice And Equinox<div class="separator" style="clear: both; text-align: center;">
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<br />
Many of us have heard the words before: solstice, equinox. To the average person, it is known that they are somehow connected to seasons, and of a mystical sort (after all, just the sound of it feels like it came out of some ancient tome!) but what exactly are the solstices and equinoxes? And how did it get its mystical reputation?<br />
<br />
<br />
<b>It’s all about the sun</b><br />
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Both the solstice and equinox happen twice in one year, and indicate where the Sun is in relation to our planet, thereby affecting the seasons.<br />
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The solstices indicate how far north or south the Sun is, and affects the time between sunrise and sunset. They also mark the start of two seasons for the Northern Hemisphere: the Summer Solstice marks the start of summer, (June 21), and is when the Sun is farthest north and the daytime is longest. The Winter Solstice marks the start of winter (December 21/22), and when the Sun is farthest south and the daytime is shortest. For the southern hemisphere, these dates are reversed. <br />
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The equinoxes are the times of the year when day and night times are of pretty much equal length, because the Sun is at the equator, being equidistant from the north and south poles, and marks the start of the other two seasons: for the northern hemisphere, the Spring Equinox (March 20) marks the start of Spring, when the Sun begins crossing the equator northward, and the Autumn Equinox (September 22) which marks the start of Autumn and when the Sun moves south of the equator. For the southern hemisphere, simply reverse the dates and directions the Sun is moving.<br />
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With these dates marking the start of seasons, which for many ancient cultures marked the beginning of great change in their way of lives, it is easy to see why these dates were tied to mysticism and spirituality during the early age of mankind.<br />
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<br />
<b>Significance for spirituality</b><br />
<br />
To many cultures, both ancient and modern, the Sun is the source of all life and light. It is the lifegiver, the warmthbringer, and most importantly, the thing that makes cultivating and harvesting food possible. These reasons are what have placed great importance on the equinoxes and solstices, and what have given them ties to finding spirituality or exploring mysticism.<br />
<br />
All across the globe, from ancient Egypt to Britain, from the Americas to Asia, from Easter Island to Australia, civilizations and societies have built numerous megalithic structures, temples, stone circles, inner sanctums, and even major rock-face monoliths, all in veneration of the solstices and equinoxes. In many cases, religions and beliefs have been made around, or even adapted to, the dates of the solstices and equinoxes. The pagan beliefs of the birth of Mithra on December 25, which is near the Winter Solstice for instance, was when the Christian faith placed the birth of Christ at, and the celebration of Easter, which was when Christ was resurrected, is near the Spring Equinox. The name Easter itself is from the pagan Spring Goddess named Ostra/Eostre/Eastre, who was also celebrated during the Spring Equinox. These are just a pair of examples of how the solstices and equinoxes have played a part in many cultures’ spiritual and mystical practices. <br />
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Many also believe that, due to the distance of the Sun during these times, the cosmic energies that radiate into the planet are also affected, and as such, have different effects on the mystical and occult practices of various faiths and beliefs. Try meditating or astral projecting during one of these dates and see for yourself! You can do it with the aid of our collection of seasonal tracks, found here:<br />
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The Four Seasons is a collection of four tracks influenced by the seasons, and have different effects per. You can purchase this album here! <a href="http://brainwavepowermusic.com/album/265853/the-four-seasons-relaxation-meditation-album?autostart=true">http://brainwavepowermusic.com/album/265853/the-four-seasons-relaxation-meditation-album?autostart=true</a><br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-92205272320149529002015-12-07T06:26:00.000-08:002015-12-07T09:26:52.093-08:00Beyond Christmas: The Pagan Origins Of The Yuletide Season<div class="separator" style="clear: both; text-align: center;">
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To many, hearing the words “Yuletide Season” means one thing: Christmas time! But at with all things, everything is not all it seems, and known to only those who would do research, the yuletide season, or Yule, actually has pagan origins, and is not just about the holiday we know as Christmas.<br />
<br />
<br />
<b>The Winter Solstice</b><br />
<br />
The Yule is actually in celebration of a cosmic event called the winter solstice. This is the time when, as the Sun traces out a circular path in a west-to-east direction relative to the stars, the two points of the ecliptic farthest north and south from the equatorial plane divide the ecliptic into four equal parts with the two points of the ecliptic and equatorial plane. <br />
<br />
One of these points is the winter solstice, which occurs during December 21 and marks the start of the winter season, and is the shortest day of the year. Because of this phenomenon, ancient civilizations have placed it in such a high regard, celebrating it by building monuments, ceremonies, and more. <br />
<br />
Many cultures celebrate Yule as one of the low points of the wheel of life (winter) and that at that point, there is something to celebrate as with the low point comes the celebration of life and rebirth at the end. <br />
<br />
<b>Effects on other civilizations</b><br />
<br />
Yule has been interpreted and celebrated by different cultures in their own unique ways; these religions are often referred to as pagan these days. The Romans, for instance, celebrated Saturnalia, a feast for the god Saturn, who is the god of agriculture and harvest, Juvenalia, a feast for the children, and the birth of Mithra, one of Rome’s most sacred days. Coincidentally, Saturnalia is celebrated for a week from December 17-23, and the birth of Mithra on December 25. Sounds familiar doesn’t it?<br />
<br />
The Norse also celebrated Yule, which started on December 21, exactly during the winter solstice, all the way through January. In fact, the Norse’s Yule celebration is what is most known all over Europe’s pagans today, with the early European pagans celebrating solstice with Newgrange tomb and Stonehenge. The Scandinavians knew that the sun’s return from winter signaled new planting and harvesting, and a celebration of plenty rather than lean. <br />
<br />
Today, Yule is celebrated, as mentioned, by most modern countries as Christmas season. But even this is influenced by pagans. For instance, Yule is a 12 day holiday, which starts on December 21, and ends 12 days later, on Yule night. This 12 day celebration is the source of the beloved idea of the “12 days of Christmas.” <br />
<br />
The reason why Yule is celebrated by Christians all over the world is that, early Christians, wanting to convert pagans to Christianity, adopted the pagan holidays as their own, to make it more acceptable for the pagans. For instance, many scholars already proposed that Jesus Christ wasn’t born on December 25. You know who was celebrated to have been born on December 25? Rome’s Mithra. And that is just an example.<br />
<br />
So this Christmas season, think of Yule and its origins, and be more informed of this most festive of holidays! And what better way to make your festive season even more solemn than with a Winter relaxation track.<br />
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<br />
Winter is the time of contemplation and going within. It invites us to
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mind and body. Take this time to reflect and be centered.<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-28569905216730293982015-12-04T08:16:00.000-08:002015-12-06T09:17:23.127-08:00Change Is In The Wind: Signs That Change Is Needed, And What To Do<div class="separator" style="clear: both; text-align: center;">
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<br />
In our world, and in our lives, nothing is permanent. Change, as we all have experienced, is inevitable. However, while that might be the case, many of us cannot easily recognize when it is time for a change, whether it's at work, for your passion, your relationship, and even your possessions and where you live. And if they do know that change is needed, they do not easily know what to do!<br />
<br />
Here is our guide to help you with the inevitability of change.<br />
<br />
<br />
<b>Symptoms</b><br />
<br />
Life will give us signs and symptoms for us to recognize in order to execute change. Whenever you feel a few of these, then it is time:<br />
<br />
<ol>
<li><b>Life feels uncomfortable somehow</b> – this is a general sign that will often be the first. When we feel that we are uncomfortable despite everything we have done or are doing with our lives. This can come from anywhere and at anytime, and is usually a signal that there is a higher calling than what you are doing right now.<br />
</li>
<li><b>Feeling disconnected</b> – tied in to #1, this happens when the mind subconsciously decides that the people you surround yourself with are not really the people your soul is meant to be with. Perhaps it is searching for more like minded and like-souled individuals, hence a calling for change.<br />
</li>
<li><b>Lack of feeling of acceptance and understanding</b> – conversations with friends and colleagues don’t turn out the same as before, and you feel like you are an outcast because of your ideas or beliefs.<br />
<br />
</li>
<li><b>No satisfaction in accomplishments</b> – usually tied in with work or career, accomplishing bottomlines and goals don’t feel the same as they used to, and in fact make you even sadder and more disappointed.<br />
</li>
<li><b>Unhappiness</b> – everything from the things you have to the money in your bank account, whether too much or enough, isn’t giving you joy anymore. </li>
</ol>
Usually when any or all of these are felt, it is the universe calling for us to change, perhaps to find our true purpose in life, or to simply have a change in mindset.<br />
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<b>Cure</b><br />
<br />
Change is rarely easy, and comfortable. However, when the steps taken are done, it can open doors and possibilities that would otherwise not be seen. <br />
<ol>
<li><b>Be truthful, admit your feelings</b> – sometimes it is difficult to accept what we feel as truth, rather than just a fleeting emotion. Accepting is the first step to open yourself up for true change.<br /><br />
</li>
<li><b>It's not wrong to want what you want</b> – it is important to have a roadmap for what you truly want in life. When you take this step, don’t doubt, just list the things that your know deep in your heart you desire the most, not out of some superficial wanting, but because it is truly what your life is for.<br /></li>
<li><b>Throw away the old</b> – the old ways, the old things that don’t work in your life, the old things that cause sadness and doubt, prepare to let these things go, despite being attached to them after many years.<br /><br />
</li>
<li><b>Take the big leap</b> – this is the most important step. To actually take the leap of faith and begin your new journey for changing for the better. Whether this is a new career move, letting go of relationships, or simply taking the plunge and totally changing, this is it.<br /><br />
</li>
<li><b>Again, be truthful to yourself</b> - letting go of the old and engaging in the new without judging yourself for any mistakes you may make is important. You are in the process of recreating yourself at this point, and know that this is all part of the re-learning process of the new things you will engage in.<br /><br />
</li>
<li><b>Stick to the path</b> – sometimes in the process of change, you will be tempted to fall back to the old ways. Remember that you discarded them for a reason, and while it might seem safe and comforting at the start, dwelling on the old will not help you move forward.<br /><br />
</li>
<li><b>Be with the right support system</b> – it is important to find a support system to be able to push you to your goal of change. Being with the old crowd that made you feel different and unaccepted is not going to help. Find people with the same goals as you and thrive!<br /><br />
</li>
<li><b>Express your emotions</b> – relish in the passion and love for yourself and the new changes you are going through. This is what will push you even further, as, especially in the beginning, when everything is shaky and uncertain, it is your passion and love for yourself and your own well-being that will propel you forward, to change for the better!</li>
</ol>
Change, done right, is good. Have the right mindset for change by meditating on your life, with the help of this binaural beats track for meditation and positive change.<br />
<br />
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<br />
The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-67385704660379167092015-12-03T06:26:00.000-08:002015-12-03T11:26:15.582-08:00Relive Your Fondest Memories With Lucid Dreaming<div class="separator" style="clear: both; text-align: center;">
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We all have fond memories we like to recall often, whether it's a long lost love, an amazing vacation, or a thrilling experience. Over time, however, our minds tend to push these memories further and further to the back of our subconscious, until recalling them simply means recalling fragments or even incomplete memories, making it harder and harder to relive the experience. So how can we keep on reliving these fond memories to their fullest? By using lucid dreams!<br />
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
<b>How does it work?</b></div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
Lucid dreaming gives us the capability to control what we experience in our sleep, and allows us to tap into our subconscious. Self-hypnosis is very similar in terms of capability, but has a different approach. Either way, using whatever method allows our mind to control what we see in our dreams, and in doing so, can give us the chance to revisit lost or long forgotten memories.</div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
</div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
<b>The Process</b></div>
<div style="margin-bottom: 0cm;">
</div>
<ol>
<li><div style="margin-bottom: 0cm;">
<b>Set up your room for lucid dreaming.</b> We have discussed this process before. These steps are important to improve your chances to attain lucidity.<br /></div>
</li>
<li><div style="margin-bottom: 0cm;">
<b>Play a binaural beats track for memory enhancement or memory recall.</b> Our collection here at Brainwave Power Music has a good number of them, an example of which can be found below. Make sure you will be listening to it properly to achieve the full effect.<br /></div>
</li>
<li><div style="margin-bottom: 0cm;">
<b>Set your lucid dream intention to unlock or complete a specific memory. </b>Any memory you wish to unlock can be set as your lucid dream intention; for example, if during the day there is one particular memory you could not remember, use that as your focal point for your intent.<br /></div>
</li>
<li><div style="margin-bottom: 0cm;">
Follow the steps to achieve lucid dreaming found here, making sure you follow the right reality checks and cues.<br />
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Once you enter lucidity, this is where the recall begins. There are many
ways that can make this possible, limited only by your imagination!</div>
</li>
</ol>
<div style="margin-bottom: 0cm;">
</div>
<ol>
<li><div style="margin-bottom: 0cm;">
<b>Talk to your younger self</b> – One popular method which is also used for self-exploration is talking to one's self, more specifically, talking to your younger self. Find or summon your younger self and engage in a conversation with him/her. Remember, people in lucid dreams behave like real people, and don't expect your younger self to simply do what you want! Engage in a proper conversation, ask about the memory you cannot remember, and you may even get something more afterwards.<br /><b><br /></b></div>
</li>
<b>
</b>
<li><div style="margin-bottom: 0cm;">
<b>Travel back in time </b>– We discussed the ability to lucid dream time travel in a previous blog post, and you can use that process to your advantage for this one. Follow the time traveling methods we listed, and jump back in time to when the missing or locked memory happened. You can observe it from a far as a third person, or relive it if you wish!<br /></div>
</li>
<li><div style="margin-bottom: 0cm;">
<b>Create a memory machine </b>– Another method is constructing a device or machine that will tap into your memories. This method will allow you to tap into your memories all at once, and find the missing or locked one that you are looking for. This method, however, is quite risky, as it can unintentionally tap into memories you have suppressed or forgotten for a reason, and may have unpleasant results. To prevent this, be more specific when building the machine, placing guidelines that will prevent bad memories from surfacing.</div>
</li>
</ol>
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<div style="margin-bottom: 0cm;">
Once you wake up, make sure you don't forget that fond memory again! Write it down on your dream journal so next time you want to recall, just read! And make sure you succeed in this by having the right <a href="https://www.youtube.com/watch?v=zPqJWuKzU5o" target="_blank">binaural beats track for memory</a>, like this one here:<br />
<br />
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<br />
This 4-part binaural beat and isochronic tone Sleep Music segment uses
the Sun and Neptune's orbital frequency in specific and carefully
plotted areas to help you get a good night's sleep and also helps in
enhancing your dream experience. The moon's qualities, from a
metaphysical and philosophical perspective, is more of the maternal
essence. It rules intuitive thinking and emotions, which is probably why
our dreams project various elements and are interpreted and based from
the emotional aspects we need to balance out or face. Using the Sun in
the first half, this is to provide you with a calming and centering
effect as you start to doze off into sleep. The latter half contain's
Neptune's frequencies, which can trigger vivid dreams and vast imagery
and even dream recall. And embedded within are frequencies that range
from 16Hz to 0.1Hz, flowing up and down to help you get into the state
of mind needed for your complete sleep cycle.<br />
<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-15556336719028293582015-12-02T06:52:00.000-08:002015-12-02T09:53:06.050-08:00With Shadows’ Help: What Is Sciomancy?<div class="separator" style="clear: both; text-align: center;">
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Divination has often been attributed to the skill of the diviner, tapping into a cosmic power, or asking higher beings like gods. But for millennia, diviners have also sought answers from another source: the shadows, using the divination technique of sciomancy.<br />
<br />
<br />
<b>Light and dark</b><br />
<br />
Sciomancy is a form of divination that taps into the power and knowledge of shades and shadows –that of the living or the dead- which many believe have origins dating back to the ancient civilizations of Chaldea and Greece. The term is derived from the Greek word “scia” meaning shadow, and “manteia” which means prophecy. It is said to have come from when these people would mark points of shadows made by the sun and the moon, and use those points to hide their valuables, which is useful during war, famine, or expulsion. In addition, during these ancient times, people could not explain yet what shadows projected by people really are. They thought that human shadows contain part of their soul, so anything that happens to it is a reflection of the fate of the person.<br />
<br />
From there, the value and potency of shadows grew into a divination technique.<br />
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The methodology of this technique requires the diviner to examine the shape, size, and color of shadows and how it changes its appearance and movement, in order to draw visions and portents for the future. For instance, one popular sciomantic reading comes from seeing a living person project a shadow that is headless, and sometimes, have no shadow at all. This is a very bad open, and usually brings with it a destined great misfortune, whether it is a significant illness or injury, loss of wealth or power, or even death.<br />
<br />
But it is not just the living’s shadows that sciomancers read from. The word “scia” also means “shades”, shadowy forms of the dead, whether their spirits, or their bodies that have been brought to unlife. How sciomancy works in this case is communicating with those spirits, actively asking questions and seeking answers. There is an instance of this technique in the Christian Bible when a witch summons the soul of Samuel, in order to guide Saul for his battle.<br />
<br />
In both kinds of sciomancy, observing the shadows properly is the key to find answers, and as such is not easily done by just anyone.<br />
<br />
<br />
<b>Sciomancy today</b><br />
<br />
While there are people who practice sciomancy in modern times, they are few and far between, as this ancient art is not so easily accessible, and takes years of practice to even begin understanding. However, there are books and guides available, all starting with the advice to observe shadows and let their meanings naturally flow to you. From then, the practice can developed over time.<br />
<br />
But like all divination techniques, a higher consciousness and a deep understanding of the mystical, occult, and spiritual. Our advice is to open up the chakras and access the kundalini, which can be done with our guides, and with this binaural beats track.<br />
<br />
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The Kundalini is the metaphysical and esoteric energy force that resides
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-27398147430750256822015-11-27T06:16:00.000-08:002015-11-27T19:28:01.951-08:00It’s All In The Numbers: What Is Numerology?<div class="separator" style="clear: both; text-align: center;">
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<br />
We measure our world in numbers, from money to the size of our house to our body and everything in between. But many believe that numbers do more than just that, and can in fact, predict events as well. This is the field of numerology.<br />
<b><br />
<br />
What is it and where did it come from?</b><br />
<br />
Numerology, simply put, is the study of numbers and how it coincides with one or more major events, usually associated with mysticism, occultism, or the divine. It has its roots from ancient philosophers like Pythagoras who believed that numerical mathematical concepts and rules were more “practical” than physical ones, they were more “actual” and “real.” Centuries later, St Augustine declared that numbers are the “universal language” and was given by the divines to humans as a way to “confirm the universal truth”, and believed that everything that happened, is happening, and will happen in the world had numerical relationships, and that it is people’s duty to find and reveal these secrets in order to understand the divine. And it is not surprising for them to think this, because many religious documents like the Bible, have a lot of recurring numbers of significance (7 days of creation, 7 days of famine, 7 seals, etc.)<br />
<br />
Since then different minds, philosophers, occultists, diviners, and the like, have relied on numbers for their craft in trying to discern the universe and predict the future. <br />
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<b><br />
Use in divination, prediction</b><br />
<br />
Numerology relies on a number of different systems in order to be used in divination. Here are some of these systems:<br />
<br />
1.) Alphabetic – this relies on assigning a number to the letters of an alphabet. An example of this is the Jewish tradition of gematria, which assigns meaning to words based on their numerical values. For example, a chart that shows this: <br />
<br />
1 = a, j, s, 2 = b, k, t, 3 = c, l, u, 4 = d, m, v, 5 = e, n, w, 6 = f, o, x, 7 = g, p, y, 8 = h, q, z, 9 = i, r<br />
<br />
will make the word “life” have a numerical value derived from: l i f e = 3 + 9 + 6 + 5 = 23 -> 2+3 = 5<br />
<br />
There are different methods, but the idea is the same.<br />
<br />
2.) Abjad system – a system involving he Arabic alphabet, wherein each letter has a numerical value.<br />
<br />
3.) Chinese system – similar to the above, but assigns different sets of meanings to the numbers and different combinations are luckier than others.<br />
<br />
<b><br />
How to get started?</b><br />
<br />
Anyone looking to get into divination would do well to start by studying the numerology charts, similar to the one above. Begin with things that you easily have access to, like your birth name, your birth date, and so on. Study the system of choice’s number meanings, with the help of our binaural beats track for studying.<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-29689499025923164282015-11-25T06:32:00.000-08:002015-11-25T07:35:45.543-08:00Written In The Stars: What Is Astrology?<div class="separator" style="clear: both; text-align: center;">
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<br />
The stars have always fascinated mankind, ever since the first human looked up at a clear night sky and wondered what these celestial bodies were, and how they affect us. From this fascination was born a system of divination that, despite science answering many of our questions about the heavens, still exists today: Astrology.<br />
<br />
<b><br /></b>
<b>As Above, So Below</b><br />
<br />
The general idea of astrology is to look for answers above, and that the events that happen on Earth, for individuals and societies alike, are written in the heavens, via the position of the cosmic bodies, stars, and constellations and their movement through the sky over a period of time.<br />
<br />
Contrary to what you might commonly know, astrology isn’t simply about the zodiac signs many of us are assigned on the date of our birth. In fact, each civilization throughout history has their own astrological system, which are still similar to one another. Europe, Asia, the South Americas, and the Middle Eastern civilizations all have their own versions of astrology, many of which are still alive to this day.<br />
<br />
Astrology has been practiced as early as 2000 BCE, in Ancient Mesopotamia. The Chinese soon followed with the Zhou dynasty in 1046 BCE, and then the Greeks mixed with Babylonian and Egyptian astrology in 332 BCE, brought about by Alexander the Great’s conquest of Asia. From then, in the 7th century, Islamic Arabic scholars took a hold of Hellenistic texts and translated them to Arabic and Persian, and then were sent back to Europe in the 12th century. <br />
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<b>Main branches of astrology</b><br />
<br />
Regardless of astrological system, there are, in general, three main branches of astrology, especially traditional Western astrology that most of the world is familiar with.<br />
<br />
1.) Natal Astrology – this is the astrological branch that deals with a human’s life based on the person’s birth date, which in turn assigns him a horoscope based on the natal chart. The natal chart or horoscope refers to a map of the sky drawn for the moment of the person’s birth.<br />
<br />
2.) Mundane Astrology – deals with the life of large communities, like towns, cities, countries, entire nations, even the whole world. This uses a different astrological chart that will try to divine everything from financial turnouts, political climates, cataclysms like earthquakes or storms, and the general fate of the whole group.<br />
<br />
3.) Judicial Astrology – this branch of astrology dabbles into ancient magic, and deals with trying to figure out the best possible moment for various humane initiatives. It is full of mystery and its followers are tapping into ancient knowledge similar to that of the Mayans or ancient Mesopotamians.<br />
<br />
<b><br /></b>
<b>Horoscope, our Zodiac Sign</b><br />
<br />
Western, Chinese, and other astrological systems have a Horoscope, which is defined as a schematic of the sky when a person is born. The Western horoscopes and their dates are as follows:<br />
<br />
Aries - The Ram - ♈ - Mar. 21–Apr. 19<br />
Taurus - The Bull - ♉ - Apr. 20–May 20<br />
Gemini - The Twins - ♊ - May 21–June 21<br />
Cancer - The Crab - ♋ - June 22–July 22<br />
Leo - The Lion - ♌ - July 23–Aug. 22<br />
Virgo - The Virgin - ♍ - Aug. 23–Sept. 22<br />
Libra - The Balance - ♎ - Sept. 23–Oct. 23<br />
Scorpio - The Scorpion - ♏ - Oct. 24–Nov. 21<br />
Sagittarius - The Archer - ♐ - Nov. 22–Dec. 21<br />
Capricorn - The Goat - ♑ - Dec. 22–Jan. 19<br />
Aquarius - The Water Bearer - ♒ - Jan. 20–Feb. 18<br />
Pisces - The Fishes - ♓ - Feb. 19–Mar. 20<br />
<br />
Reading the stars and writing horoscopes require skill and a higher level of consciousness. To start, there are many schools of thought you can follow, and of course, you can improve your consciousness level with our binaural beats tracks.<br />
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Using 80Hz as our primary binaural beat, this represents and triggers
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com1tag:blogger.com,1999:blog-5103770925408315796.post-66285119335710430632015-11-24T06:45:00.000-08:002015-11-24T06:51:58.087-08:00Lucid Dream Induction: Using Self-Hypnosis For Lucid Dreaming<div class="separator" style="clear: both; text-align: center;">
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<br />
Lucid dreaming is a skill anyone can learn how to do. However, just like any skill, it can take varying levels of effort to learn how to do. Some people quickly get accustomed to it, others take much longer. But there are many ways to be able to improve your chances at lucid dreaming, and one of them is a method known as self-hypnosis.<br />
<br />
<br />
<b>What is Self-Hypnosis?</b><br />
<br />
As the name suggests, self-hypnosis is the process that a person uses to hypnotize themselves into doing something. Hypnosis is the act of sending the brain into a relaxed trance that makes it more suggestible than normal. While many people are familiar with hypnosis, it is usually what they have seen on-stage or in movies, wherein the hypnotists make their victims do funny and/or stupid things like cluck around like a chicken or pretend they’re someone (or something) else.In reality however, hypnosis is much more than that, and is used in therapy and personal development. <br />
<br />
Similar to meditation, self-hypnosis uses the same relaxation response that calms the person’s body, reduces stress, and focuses the mind on affirmative thoughts. The difference lies in that self-hypnosis uses auto-suggestions that will cement thoughts and affirmations.<br />
<br />
<br />
<b>How to perform self-hypnosis</b><br />
This process can be done alone, as the name implies. The setup and conditions are exactly the same as meditation, which you can refer to above. But there are some modifications. Here are a couple of ways to do it without the aid of an actual hypnotist:<br />
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1. Using a recording – a pre-recorded hypnosis session works, with the verbal suggestions already in place, and all you need to do is to listen to it. You can do this yourself, have a hypnotist, or even a friend do it. All that’s needed is that the voice has to be soft, clear, and easily perceived, something that will not break the relaxation of the self-hypnosis session.<br />
2. Inner voice – this technique requires a higher level of awareness and concentration, and is similar to the mantra style meditation. This requires you the person to simply, literally, use and listen to their inner mental voice making the suggestions.<br />
3. Combined relaxing music and vocal suggestions – a pre-recorded session played alongside a powerful piece of music, like a binaural beats track, can also be used. <br />
<br />
<br />
<b>Basic step-by-step guide</b><br />
<br />
Here’re a few basic steps that you can use immediately, without using the methods mentioned above.<br />
<br />
1. Make yourself comfortable – find a place where you can sit down or lie down comfortably, without feeling any discomfort or cramping. Once there, allow your eyes to close naturally, and let yourself float.<br />
<br />
2. Release your tension – visualize and “order” your body to relax, as if you are melting into your bed or seat. <br />
<br />
3. Visualize entering the dream – usually represented by a downward staircase or a hill, visualize descending, and drift deeper and deeper into your self-induced relaxing trance.<br />
<br />
4. Auto-suggestions – repeat your auto-suggestion script once you have reached the bottom. Repeat whatever it is you wish to achieve, and for lucid dreaming, it will be suggestions like “I will have lucid dreams,” or “I can control my dreams.” Do this over and over until you are ready to end your self-hypnosis session.<br />
<br />
5. Wake up – once you feel you’re done, slowly tell yourself to count to 10 and go back up that staircase or hill, waking up as you reach the top.<br />
<br />
Lucid dreaming can be achieved with self-hypnosis, and you can make the results better with this binaural beats track for lucid dreaming.<br />
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We've mixed the frequencies of Neptune's orbit and the Earth's Resonance with DNA repair and sleep triggers and dream enhancers to bring you a relaxing state during sleep. It's other effects also include stress reducer, possible astral projection and a pleasant feeling as you drift between the conscious and unconscious states.<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-17434587451260907502015-11-23T06:12:00.000-08:002015-11-23T09:19:54.648-08:00Answers Through Movement: What Is Dowsing And How Does It Work?<div class="separator" style="clear: both; text-align: center;">
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<br />
Have you wanted some answers to a question that is in your mind, only to feel like you’ve found because you saw, or felt, an object move? If so, then you have probably experienced the power behind the divination technique called dowsing.<br />
<br />
<b><br /></b>
<b>Discovery through movement</b><br />
<br />
Dowsing is the divination technique specifically for finding answers or objects from reading the movement of an object or device. It is most commonly known, via Hollywood or mainstream media, as a tool simply to find underground sources of water. But this is not restricted to that! For objects, dowsing can actually be used to find oil, gold, fossils, precious gems, and pretty much everything else! And for questions, it can answer pretty much any question that can be answered with a yes or no. <br />
<br />
There are many devices and objects that can be used. The most common are dowsing rods, usually made of metals like copper, and bent in a “L” shape, with the shorter end held in the hands. Hazel branches also work, which have a “Y” shape with each tine end held on the hand. And finally, there are pendulums, the end of chain held by the hand with the weight dangling down. <br />
<br />
The way it works varies a little bit depending on the object, but the general idea is the same. When looking for an object, the device will stay at their starting positions (parallel for the copper rods, horizontal for the branches, and static for the pendulum) and will begin moving when moving in the general vicinity of the object in question. Once found, the devices will have a massive change from their original starting positions (the copper rods will cross, the branch will point down, and the pendulum will move in a circle or specific direction.)<br />
<br />
For answering questions, the premise is the same, with the dowser indicating at the very beginning which position indicates yes, and which one indicates no. Once the question is asked, the device will then show the answer.<br />
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<b><br /></b>
<b>How does it work?</b><br />
<br />
Skeptics will indicate that the obvious reason for the dowsing objects’ movements is simple: the dowser is making it move. Surprisingly, many dowsers do not disagree with this idea, except they are quick to indicate some clarifications.<br />
<br />
Many believe that yes, the dowser is making the object move, but this is done subconsciously, with the body simply acting upon what is drawn by the dowser’s latent psychic abilities. When the dowser works, their subconscious is accessing the vast amounts of information available via the collective consciousness, also known as the Akashic Records, a universal bank of knowledge and readings. This collective consciousness is capable of an unfathomable amount of things, which include seeing the universe through and through, from simply seeing what’s underneath our feet, to seeing the stories of fate woven for each and every one’s lives.<br />
<br />
The information drawn from the collective consciousness courses through the body of the dowser, and manifests itself in the involuntary micro muscular movements of their muscles and limbs, which in turn move the object to give the right answer.<br />
<br />
The good thing about dowsing also is that it is a good gateway method to practicing divination. Because the skill relies on latent psychic abilities, which everyone has, it requires not a lot of technical skill, which amazingly, prepares the mind for more technical methods of divination.<br />
<br />
Give dowsing a try! All you need to do is have any of the objects we mentioned, have them in your hands, and begin focusing on whatever you wish to find, or whatever questions you want answered. It may need a lot of tries, but you'll get it right!<br />
<br />
As well, since a higher consciousness makes dowsing easier, help from a binaural beats track for consciousness and inner guidance can enhance your dowsing experience.<br />
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<br />
Spend some time with yourself and remember to appreciate who you are,
recognize the new traits you have gained and reflect on your past self,
your present self, and try to see what you want to be for your future
self. This music track, which contains a 5.5Hz binaural beat and is
associated with inner guidance and visions of self-growth, will be
useful for your meditation sessions, prayer, or even counselling
sessions. This may help you to reflect, to listen to your intuitions,
and to guide you to make the decisions you will need. Find the inner
voice within.<br />
<br />
<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-69790773131446960112015-11-19T07:57:00.001-08:002015-11-19T07:57:45.257-08:00Supercharging The Mind: Benefits Of Meditation For Work, Studies, And The Arts<div class="separator" style="clear: both; text-align: center;">
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<br />
<br />
Meditation has a lot of benefits, and as most people know, it is a great way to relieve stress, connect to your spiritual side, and empty the mind of unwanted thoughts. But meditation has powers that go beyond this already amazing list. For professionals, students, and artists, meditation has one key benefit: better performance. <br />
<br />
<br />
<b>Meditation for professionals: employees, managers, entrepreneurs.</b><br />
<br />
For professionals, both employer and employee, the benefits of meditation are very valuable. In fact, meditation, as it was discovered by the Harvard Business School, and INSEAD, Europe’s top business school, is one of the two most effective work tools for executives and employees (the other being intuition.) Meditation affects the individual, going up to the team, and all the way to the entire business organization, all the while positively influencing each branch to bring overall results.<br />
<br />
<br />
<b>Meditation for students</b><br />
<br />
For students, the benefits of meditation are very clear: improved focus. As a student, there are many distractions that can arise from many sources: extra-curricular activities, partying, love-life, and of course, the myriad of subjects that they need to take. Focus is very much needed in order to be able to accomplish the many different tasks that are required of students, without everything feeling like a jumbled mess. <br />
<br />
<br />
<b>Meditation for artists</b><br />
<br />
For artists, just like students, meditation brings them improved focus. But in addition to that, meditation also gives something to artists that many of them truly benefit from: a blank canvas. Meditation can help clear the mind of all its different thoughts and ideas, and clear the slate, so to speak, so the inner artist can work and create art. <br />
<br />
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<b>What meditation brings:</b><br />
<br />
Below are the things that meditation provides that allow it to be a tool to improve the performance of professionals, students, and artists:<br />
<br />
1. Stress relief – one of the things that can bog down a person’s productivity the most is stress. Stress caused by overworking, or anxiety about deadlines, can compound the problems further, bogging down the business engine even more. And stress can actually affect the person physically, causing loss of energy, slower thinking, and even other health issues. Meditation relieves stress and rejuvenates the mind to be able to do what needs to be done.<br />
<br />
2. Improved focus and creativity – stress is caused by many things, and one of these is being unable to solve problems. Meditation helps this by calming the mind down, emptying it of unnecessary thoughts, and allowing the person to be mentally and emotionally well enough to focus on the problems at hand. Being creative allows the makes problem solving faster and more efficiently, leading to success which will provide boosts in morale and lead to even more solutions being thought of.<br />
<br />
3. Better mental and physical health – the rigors of work and the stress that it causes can affect a person’s mental and physical well-being, from anxiety and insomnia to heart ailments and complications. Some have even been known to develop clinical depression! This can cause problems ranging from inability to achieve goals, to lack of motivation, to bad relationships with colleagues, which all lead to loss of productivity. Meditation calms the mind down, resets the heart rate to a healthier level, and reduces the risks of physical and mental problems. <br />
<br />
<br />
<b>What’s the science behind this?</b><br />
<br />
Some may think that this is nothing more than some new-age idea embraced by some as a fad. However, big companies like Google and many other intellectuals, artists, and humanists use it, not just because it is effective, but because there a science behind it.<br />
<br />
Our previous blog posts talked about brainwave patterns and the benefits of brainwave therapy like binaural beats. There’re Alpha Waves, which govern the brain’s cognitive, creative, and problem solving abilities, Beta Waves, which govern the brain’s focus, fight or flight response, and logic, and Delta Waves, which control the body’s healing capabilities and involuntary processes (like heart rate and breathing.)<br />
<br />
Being able to produce the said brainwaves in the right amounts and right combinations will allow the mind to reap all of its benefits, and one way to do this is… yes, meditation.<br />
<br />
<br />
So improve your mental performance and start meditating regularly today! This track for meditation for change is the perfect accompaniment to your meditation to supercharge your mind.<br />
<br />
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<br />
This meditational binaural
beat music track uses frequencies from 4 to 6 Hz, which are associated
with attitude and behavioral change and with the added frequency of
Pluto these will guide your mind and trigger brainwave related patterns
to assist in achieving your goal. As this track contains only binaural
beats, listen to it at a comfortable low volume setting during your
meditation periods or simply when you want to uplift your spirits in
focusing on what you want during your self-reflection moments.<br /><br /><a class="yt-uix-redirect-link" dir="ltr" href="http://radi.al/43qp" rel="nofollow" target="_blank" title="http://radi.al/43qp"></a><br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com1tag:blogger.com,1999:blog-5103770925408315796.post-49493939111859591452015-11-18T06:25:00.000-08:002015-11-18T09:25:44.033-08:00Reading Fates: What Are Tarot Cards And How Do They Work?<div class="separator" style="clear: both; text-align: center;">
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Divination is the ability to gain insights or answers to a question, problem, or situation through the use of a specific ritual. There are many ways to perform divination, and one of the most popular ways to do this, even up to this modern day, is through tarot cards.<br />
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<br />
<b>What is it?</b><br />
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Tarot, the name of which transformed throughout history, is a pack of cards, usually 78 in number, and first appeared during the mid-15th century in Europe. Originally meant to be playing cards for different card games, it became a tool for divination by mystics, spiritualists, and occultists starting in the late 18th century, when, as many say, their true role as beacons of insight were revealed.<br />
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Standard tarot decks have two types of cards: Major and Minor Arcana. <br />
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The Minor Arcana are similar to a deck of regular playing cards. They are divided into four suits, with each suit having one card for 1 to 10, and then face cards referred to as the page, knight, queen and king.<br />
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The Major Arcana are stand-alone cards with their own unique meanings. These include cards like the Devil, Strength, Temperance, the Hanged Man, the Fool, and Death.<br />
It is these suits and numbers that diviners use when using tarot cards for divination.<br />
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<br />
<b>Tarot becomes a divining tool</b><br />
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In the 18th century, a link was made between the tarot and ancient Egyptian beliefs as well as divine hemetic wisdom, although it was met with fear and quickly branded as “The Devil’s Picture Book” Nevertheless, when Antoine Court de Gebelin in 1781 said that the symbolism of the Tarot de Marseille represented the mysteries of Isis and Thoth, it started the chain of events that would lead to tarot’s popularity in divination. Some claim that, despite hieroglyphic deciphering showing that there is no such link, the fact that people were still able to use tarot for divination shows that it is truly a key.<br />
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Over this time period, the suits and illustrations of the tarot transformed into what many of us are more familiar with today. But despite its storied history, nobody could truly explain how the tarot works, or why it does. There are many theories, but nobody can say for sure.<br />
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<b>How does tarot divination work?</b><br />
<br />
There are many theories and ideas for how the tarot reading works. <br />
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Some believe that the power comes from within the reader, which is a latent power that allows them to tap into universal understandings, and that the cards are merely triggers that talent. Along the same vein, others believe that the reader is able to tap into the universal consciousness which is in turn able to see beyond time. There are also diviners who believe that their powers come from their gods, and that the tarot is an instrument of that god as a way of communication. And then there are those who believe that the power comes from the cards themselves, and that it is tied to their own personal latent power, which is why some of these readers will only ever able to do their reading with their own personal decks.<br />
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Regardless of the explanation, the tarot is able to let the reader divine the future. However, because the future is fluid and that the minutest of events can change it, absolute predictions are impossible, and not actually offered. What the divination gives to the reader is the situation at hand, the influences affecting them and the subject, and the possible outcomes of those situations based on the current events.<br />
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So in the end, the tarot reading gives the subject a guide based on the information divined to be able to make more informed choices as they traverse the branching roadways of their future. <br />
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<br />
<b>How to start divining tarot cards</b><br />
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Anyone can learn to read tarot cards, but someone with a higher level of consciousness will be able to read them better and with more intuitiveness. There are many guides available to learn how to read tarot cards, but the best way to actually learn what your cards mean is to handle them, hold them, and feel what they are telling you.<br />
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Improve your consciousness in order to make this easier. Our binaural beats track for consciousness can help!<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-53772390849944369482015-11-17T06:54:00.000-08:002015-11-17T07:54:22.743-08:00Mastery Of Solutions: Using Lucid Dreaming To Find Solutions For Different Problems<div class="separator" style="clear: both; text-align: center;">
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<br />
Lucid dreaming is an amazing skill that can transform someone's life, turning sleep into something that is not just healing and rejuvenating, but exciting as well! But many people who end up learning how to lucid dream forget that there is more to lucid dreaming than simply experiencing anything your mind and heart can conjure up. In fact, lucid dreaming can be used for so much more, and one of those things is finding solutions to everyday problems.<br />
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<b>How does it do this?</b></div>
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Imagine a computer. Run too many programs, and it begins to slow down, as the processor tries to handle everything you’re asking the computer to do. But if you close all other programs and let just one or a few run, the computer runs smoothly and performs better. </div>
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The same goes for your mind. When the mind is awake, it has a lot of things it needs to handle, from personal issues to work problems and everything in between. This is why it can be challenging to truly focus on a particular task.<br />
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However, when the mind is asleep, it doesn’t need to process a lot of things, like sensory input, or conscious thought. This frees up processing power for other things, such as learning and being creative. </div>
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What does this mean? When you lucid dream, you are in full control of what happens in it. You can choose to bring a problematic situation in real life, such as a work task, a school project, a sport play, anything, into the dream, and work on it there.</div>
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</div>
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Because your mind is free to be creative and learn, working on the problem in your dream will give you more “processing power” from your brain and can make it more creative. For example, an architect who cannot figure out how to solve a design flaw in his work can build and rebuild his work multiple times in his dream, using out-of-the-box design elements, and subject it to different scenarios on his whim, to see how to best fix the problem. A basketball player who can’t figure out why his jump shot isn’t working right, can keep on shooting the ball, over and over, without any physical fatigue, in different conditions. The list goes on and on.</div>
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Once the problem has been solved, <span class="s1"><b>the dream can be recalled</b></span> (a good way to do this is with a dream journal) and applied to the real world. Amazing stuff!</div>
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<b>The process itself improves problem solving capabilities</b></div>
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It’s not just that you can bring your problems into the dream that can help you get better at problem solving. The act itself of lucid dreaming does this as well!</div>
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Lucid dreaming trains the mind to have a new level of insight. Having the brain able to detect that it is in a dream, because the things it is experiencing doesn’t make sense, is a level of cognition that can be used in the real world. A mind that can see that there are inconsistencies or connections, thereby being able to reason out that what it is experiencing is a dream and not real, trains it to do the same when it encounters challenges and problems in the real world. </div>
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And this is not simple speculation. Studies have been conducted by many groups, like the American Psychological Association, that show the link between lucid dreaming and problem solving: insight. Oftentimes these tests were with groups of people who have not experienced lucid dreaming were tested against those who lucid dream, with tests to test insight, like wordplay, visual tests, and more, and always, those who lucid dream fared better in terms of solving the problems using creative ways.</div>
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So if you’ve been encountering difficulties looking for creative ways to solve problems, it might be time to try lucid dreaming! Listening to a binaural beats track for learning while lucid dreaming helps as well!<br />
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Using specific brainwave entrainment frequencies that range from 4Hz to
38Hz, these are associated for accelerated learning and memory retention
increase, problem solving, good for absorbing information, and contain
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-77625521016262307932015-11-16T06:23:00.000-08:002015-11-16T08:24:06.596-08:00What Is Divination? Seeking Answers With Higher Consciousness<div class="separator" style="clear: both; text-align: center;">
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<br />
Ever since mankind looked up at the stars, or got entranced by the dancing fire, they have sought out answers to their questions from a higher source. All over the world, throughout history, different civilizations came up with their own ways to do this, ways that to this day still exist. This is the art of divination.<br />
<br />
<br />
<b>Answers from the gods</b><br />
<br />
From the latin word “divinare” which means to be inspired by a god, divination is the process of gaining insights or answers to a question or situation through a specific ritual. The process of each ritual depends on each kind of divination process, which as stated earlier varied from culture to culture, from different points in history. But the goal is the same: to read signs, omens, or communicate with a supernatural entity to ascertain how a path should be taken or how a querent should proceed with their question. <br />
<br />
There is a difference between divination and fortune telling. While they are similar, divination is more ritual based, and is of a more general or social character, whereas fortune telling is often more personal and intimate in nature, done as an everyday practice.<br />
<br />
The requirements for divination will vary from method to method, but what’s common is that they require a higher consciousness level. Regardless, the end result is the same: to find answers about an uncertain future.<br />
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<br />
<b>Kinds of divination</b><br />
<br />
As mentioned earlier, there are many different ways of divination, developed by the myriad of cultures of the world. Here are some of the most common ones that are still in use today:<br />
<br />
AEROMANCY - divination from the air and sky, focusing on cloud shapes, comets, and other phenomena not normally visible in the heavens.<br />
<br />
ASTROLOGY - divination using celestial bodies: the sun, moon, planets, and stars.<br />
<br />
CARTOMANCY - fortune telling using cards like Tarot cards.<br />
<br />
CLAIRAUDIENCE – literally translated as "clear hearing" of divinatory information, also known as a form of extrasensory perception.<br />
<br />
CLAIRVOYANCE – literally translated as "clear seeing" of divinatory information, like clairaudience it is also known as a form of ESP.<br />
<br />
CRYSTALLOMANCY – divination through crystal gazing.<br />
<br />
DEMONOMANCY - divination with the aid of demons.<br />
<br />
DOWSING – divination using divining rods or forked sticks and is used to locate water or precious minerals.<br />
<br />
HOROSCOPY - the practice of casting of astrological horoscopes.<br />
<br />
NUMEROLOGY - numerical interpretation of numbers, dates, and the number value of letters.<br />
<br />
OCULOMANCY - divination from a person's eye.<br />
<br />
PALMISTRY - divination and interpretation of the lines and structure of the hand.<br />
<br />
PRECOGNITION – inner power that provides knowledge or sense of future events.<br />
<br />
PSYCHOMETRY - divination through gaining impressions from a physical object and its history.<br />
<br />
SCIOMANCY - divination using a spirit guide.<br />
<br />
SCRYING - divination using a crystal, mirrors, bowls of water, ink, flames, or other objects of influence to conjure up visions.<br />
<br />
<br />
These are just a fraction of the many different divination methods available. Just remember if you're going to try one, be sure to read up on them properly and sufficiently. And don't forget that having a higher consciousness level is definitely required to make them work. So go improve your consciousness level whenever you can! Meditation can help, as well as listening to a binaural beats track for higher consciousness.<br />
<br />
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<br />
Using binaural beats and isochronic tones, this track was created for
meditation sessions, wherein the brainwave entrainment frequencies used
range from 0.5Hz-7.5Hz, which are associated with extraordinary states
of consciousness and meditation, spiritual insights, out of body
experiences, yogic states of suspended animation, feelings of oneness,
spiritual awareness, internal focus, and gives effects of advanced
feelings of centering of magic and of the transcendental, and is closely
connected to the Manipura chakra. Listen with or without headphones
during your meditation sessions.<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-33516499163558230152015-11-13T06:39:00.000-08:002015-11-13T08:39:24.887-08:00What Is Friday The 13th? Should We Be Worried?<div class="separator" style="clear: both; text-align: center;">
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<br />
If there is one number that has struck fear into the hearts and minds of the different peoples of the Western world, it is the number 13. Even today, there are no 13th floors in most buildings! But the combination of a Friday being the 13th of the month is said to be even worse. But what is it about Friday the 13th that has a lot of people spooked?<br />
<br />
<br />
<b>Where did Friday the 13th come from?</b><br />
<br />
Friday the 13th is prevalent in the Western world’s culture, and many experts believe that the superstition may have come from the Middle Ages. It is said that during Jesus’ last supper, there were 13 people present on the 13th of Maundy Thursday, the night before he died on Friday. <br />
<br />
Prior to this, different cultures have already considered Friday, and the number 13, to be unlucky. Fridays are said to be an unlucky day, with histories ranging from sailors not wanting to sail on Fridays, to Jesus’ death being on a Friday. 13 being unlucky is almost a universal belief, with histories ranging from Judas being the 13th guest during the last supper, to Viking Norse belief’s Loki being the 13th god in the Norse pantheon, and was the 13th guest to arrive at the funeral of Balder, whose murder he engineered. In occult beliefs, the number 13 holds great significance, both for good and bad, but due to its association to the occult, the number 13 is commonly seen in a negative light. <br />
<br />
So with Friday and the number 13 combining, it is said to be especially unlucky. <br />
<br />
Contrary to popular belief, while it is true that the Knights Templar’s arrest and eventual executions occurred on Friday, October 13, 1307, it is not the earliest source of the Friday the 13th superstition; in fact this theory is quite modern. <br />
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<br />
<b>Is it really unlucky?</b><br />
<br />
Scientific research has shown that while there are unfortunate events that occurred during the many Friday the 13th days of our history, it is not that much more than any other Friday, or any other day for that matter. Many scientists attribute the Friday the 13th fear to be a case of people seeing what they are trying to find, that is, because people believe that Friday the 13th is unlucky, they will always find instances and reasons for it to be so.<br />
<br />
In addition to this, Hollywood and modern media keeps on pushing this idea to the public through shows and movies.<br />
<br />
However, followers of mysticism and of the occult believe that Friday the 13th is truly a negatively charged day. The point to the numerous instances that the number 13 has been significantly associated with negativity, as well as the multiple feelings of foreboding felt by people all over the world during this black day.<br />
<br />
But some people, particularly spiritualists and higher consciousness followers believe that this is simply a case of a belief manifesting to some truth due to the global consciousness flexing its powers. With so many people believing that Friday the 13th is unlucky, this united belief is given life by the global consciousness of the human race.<br />
<br />
<br />
Overall, there is no need to fear during Friday the 13th. But it doesn’t hurt to be ready for it! Proper lucky charms, feng shui, and other wards for bad luck can make sure you’re safe on that day. And also, listen to this binaural beats track for luck!<br />
<br />
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Jupiter is known for good luck, spiritual teachings, higher knowledge
and success. It represents growth, creative power, prosperity and good
health. With a binaural beat mix of 0.5-4Hz, found in the Delta wave,
and a carrier frequency of 183.58, which is associated with the orbit of
Jupiter itself, this meditative music aids with anti-aging, deep sleep
and taps the deeper levels of our subconscious as we search for divine
knowledge and personal growth. Relax, listen, and feel the bliss.<br /><br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-69346534531186087972015-11-12T06:20:00.000-08:002015-11-12T08:00:21.553-08:00What Are Soulmates? The Search For Your Twin Soul<div class="separator" style="clear: both; text-align: center;">
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<br />
There is a saying: “no man is an island.” Since the dawn of our species, this has proven to be true. Whether it is for practical or procreative reasons, people have always sought companionship. However, to many, perhaps all, there is a deeper yearning to find one specific person, one that would make them complete as they go through the journey of life: the soulmate.<br />
<br />
<br />
<b>What are soulmates?</b><br />
<br />
Different peoples from all corners of the world define the soul mate virtually the same way: a soul mate is a person who we feel the deepest, most intimate comfort, physical and emotional compatibility, and to some, even spiritual affinity. This is the reason why, when people feel like they have found their soulmate, they feel like they are more than they are, like they are complete.<br />
<br />
But while we have defined what a soulmate is, it can in fact be very difficult to recognize a person as your soulmate. Sometimes a romantic relationship with a partner will feel so intense, so deep, and have all the hallmarks of a soulmate as it is defined, and yet it will end in disaster and misery. Some people will feel like this means their soulmate was not meant to be theirs, but they would be wrong. It just means that that person wasn’t their –true- soulmate in the first place, or just one of the other soulmates they have encountered; yes, it is possible multiple soulmates will enter your life, but there will only be one true soulmate.<br />
<br />
This is because when one finally finds their true soulmate, it will be undeniable. It is when, despite troubles, arguments, or misunderstandings, the connection still exists and remains strong. It is when the person feels instantly comfortable, do not feel threatened, and desires to be with the other almost at all times. It is when the desire to grow and learn together remains over the years, and the respect for one another is there at all times.<br />
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And a soulmate may not necessarily be a romantic partner as well. While this is the most common occurrence, it is not always the case. It can be a best friend, it may even be a pet. And while there might not be a physical or sexual relationship with them, the potency of the love and the connection is just the same.<br />
<br />
For those who do have romantic soulmates however, the sexual relationship will be without comparison. It transcends simply being amazing, physically, but emotionally and even spiritually as well. A mere touch of a fingertip can be electrifying, and a kiss, breathtaking. But again, your soulmate may not necessarily be one for a romantic or physical relationship.<br />
<br />
<br />
<b>How do I find my soulmate?</b><br />
<br />
In most instances, you do not actively find your soulmate. While you may increase your chances by encountering and meeting a lot of people, it is not a guarantee. The arrival of your soulmate, as many people believe, is part of a grand cosmic plan. Some people are fated to find theirs early, some, late in life. Some even find their soulmates while they are already with their spouse, and this can prove to be a challenge to their lives. And some don’t even find them at all, or if they do, they are not meant to be together. <br />
<br />
Whatever the case, it is simply part of the story of their life, how they get to be with their soulmates. One way to increase your chances at finding your soulmate is by opening your heart chakra to the cosmos, with the help of this track:<br />
<br />
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/wvECaeXnly0/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/wvECaeXnly0?feature=player_embedded" width="320"></iframe></div>
The binaural beat and isochronic tone frequencies used in this track
ranges from the Alpha to the Delta, and has the carrier frequency of the
planet Venus, where it promotes positivity, reflection, desires,
ambitions, harmony, balance, emotional warmth, physical or emotional
self-healing that are connected to the heart, mental balance, love for
life, for self, and for others. It is also strongly connected to the
heart chakra and the Hara.<br />
<br />
<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-47296344242076299442015-11-11T07:22:00.000-08:002015-11-11T07:23:44.645-08:00Brain Enhancement: How To Increase Your Brain Waves Naturally<div class="separator" style="clear: both; text-align: center;">
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<br />
Our brains produce brainwaves that affect our lives on a regular basis. But not all brainwaves are the same; each one has a specific domain that affects us. In order to condition the brain to produce more of these waves, we must stimulate it. How? Try these everyday activities that will improve your brainwave production!<br />
<br />
<b>Alpha Waves</b> – the brainwave pattern that is associated with relaxation while awake, feeling peace of mind and overall calm, alpha waves also govern abstract creativity (one that is not connected to logic) and is often the reason why people can think out of the box. This is also the wave that is most dominant when lucid dreaming, and the brainwave most associated with stress and anxiety reduction.<br />
<br />
1.) Close your eyes – the very simple act of closing your eyes produces Alpha Waves. This is why people who are trying to find solutions to problems or situations often find themselves closing their eyes when they are engaged in deep thought. How many times have you found an answer to a situation by simply closing your eyes and thinking? Right?<br />
<br />
2.) Engaging in artful pursuits – painting, sculpting, drawing, or any other form of arts and crafts that require free thought (no need to focus too much, just create) can produce alpha waves, especially when the mind is encouraged to run wild.<br />
<br />
3.) Performing a skill you’re good at – skills or activities that you have a high skill level in performing also produces alpha waves. In fact, when performing this skill is done at the best of ways, it is because the mind has produced a surge of alpha waves.<br />
<br />
4.) Be in a relaxing situation – whether it’s a massage, playing with puppies, or just sleeping after a long day.<br />
<br />
5.) Meditation – relaxing meditation varieties can produce alpha waves.<br />
<br />
<br />
<b>Beta Waves</b> – the normal brainwave pattern produced during a normal day, whose domains include proper mental functioning, emotional control, mental capacity, alertness, and concentration.<br />
<br />
1.) Learning a new skill, repetition – focusing on learning a new skill, whether physical or mental, can produce beta waves which in turn will improve the ability to learn new skills. It is important to practice these skills repeatedly.<br />
<br />
2.) Playing mental games – playing chess, checkers, scrabble, or any other mental game that requires tremendous focus as well as problem solving can produce beta waves.<br />
<br />
3.) Read a book (mentally, or out loud) – the act of reading requires focus as well as understanding and learning. Any book that you are not previously aware of is the best, although reading a book you’ve read before is also an option.<br />
<br />
4.) Studying – the act of studying itself produces beta waves. It can be anything from studying an academic lesson or topic to studying human behavior as observed in public. Any form of studying requires focus and concentration and can produce beta waves.<br />
<br />
5.) Meditation – meditation variants that require a lot of focus on a particular object or activity can produce beta waves.<br />
<br />
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<br />
<b>Delta Waves</b> - the waves that govern healing sleep and recovery, there is one sure fire way to improve its production: meditation! Try out different meditation methods, each one helps stimulate Delta Wave production.<br />
<br />
<br />
<b>Gamma Waves</b> – the highest frequency brainwaves, Gamma Waves that improve creativity, speech, and learning, and overall perception. Below are sample activities that can produce these waves.<br />
<br />
1.) Learning or speaking in a different language - conversing in a different language with people who know the language more than you can produce gamma waves. In addition, the process of learning a new language can also produce gamma waves.<br />
<br />
2.) Conceptualizing ideas – whether it’s for work or school, or simply imagining ideas, the process itself can produce gamma waves.<br />
<br />
3.) Recalling memories or looking at photo albums – taking a trip down memory lane can also produce gamma waves, and in turn actually increase memory recall (both the quality of the recall and the speed)<br />
<br />
4.) Meditation – deep meditation also produces gamma waves.<br />
<br />
5.) Active perception – the process of being very aware of your surroundings and self also produces gamma waves.<br />
<br />
<br />
<b>Theta Waves</b> – can be considered the “super wave”, this brainwave pattern influences many different domains of the mind, from memory to emotions to creativity to relaxation and more. Producing theta waves then causes overall improvement for the persion.<br />
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1.) Zen meditation – one of the most effective ways of producing theta waves, zen meditation requires a number of different things done in conjunction with one another; freeing the mind of logic or emptying it entirely (often associated with alpha waves), focusing on breath and posture (beta waves), and relaxing to an almost sleep state (alpha and gamma waves.) This is why zen meditation has a lot of benefits.<br />
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2.) Playing recall and recognition games – charades, puzzles, and boggle/scrabble are good games to produce theta waves.<br />
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3.) Engage in relaxing, creative pursuits that require effort – painting by numbers, Sudoku, and playing action and strategy video games are all good activities to produce the super wave.<br />
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Do these activities regularly and you're sure to stimulate your brainwave production! Enhance these activities even further by listening to a binaural beats track for brainwave production, like this one.<br />
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Activate your Pineal Gland with this newest binaural beat and isochronic tone frequency formula, aimed at triggering and awakening your Third Eye. Using binaural beats ranging from 3Hz to 20Hz, this is associated with the Schumann Resonance and can give effects of the stimulation of the pineal gland, helps with tinnitus, promotes deep relaxation, increased memory, focus, creativity, and is very ideal for meditation sessions, wherein you are after inter-awareness of self & purpose.<br />
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Listen with or without headphones.<br />
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<br />Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-83870677390385643262015-11-10T07:28:00.000-08:002015-11-10T09:29:07.401-08:00The Power Of Self-Appreciation For Self-Esteem And Confidence<div class="separator" style="clear: both; text-align: center;">
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Two of the most potent things that can cripple a person’s life from reaching its full potential are a lack of confidence and low self-esteem. Without these two things, latent talents, cultivated skills, and acquired knowledge and intelligence can lay dormant and untapped, denying the world a light that can possibly change it for the better. So how does one increase confidence and self-esteem? One way is through the power of self-appreciation.<br />
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<br />
<b>What is self-appreciation?</b><br />
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On first glance, it seems like it is quite easy to understand: “self-appreciation, means to appreciate one’s self right? That’s it?” While that partly covers it, self-appreciation is so much more. Self-appreciation refers to a sensitive understanding of your own value, to see, understand, and accept yourself, what you want to do, and what you want to be.<br />
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It is not a quantifiable thing, like how we see and accept confidence and self-esteem (hence being able to say “low” or “high” self-esteem) but rather a process that leads one to recognize their own value from a very broad perspective, ranging from aesthetic, to social, to spiritual. It is being sensitive to what is real about one’s self, whether good or bad, and being aware of pros and cons that are either not being given enough credit, or given too much. It is seeing the silver lining of hardships, and being thankful for moments that were easy and rewarding.<br />
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In general, self-appreciation is being able to understand the value of what you know about yourself, and wanting to know more about yourself. To begin the process of self-appreciating, the first step is to stop, list down all the positives and negatives in your life, honestly, and reflect on what comes out. It may not be done in one sitting (as mentioned, it is a continuous process) but listing down what comes to mind is a good springboard. From this point, it is simply accepting what you have written, and being open to understand each specific thing even more.<br />
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<b>How self-appreciation relates to confidence and self-esteem</b><br />
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What is it exactly that affects self-esteem and confidence greatly? Positive reinforcement and negative feedback. When a person receives positive reinforcement for something, their confidence about that increases, and when negative feedback is given instead, confidence decreases. This is normal behavior, but when the confidence increases or decreases to a fault, then it becomes a problem. Self-appreciation helps with this by fully appreciating and understanding one’s self enough to accept whatever feedback is given, and then use it to further improve.<br />
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For example, a person who is good in basketball is given praise for his skills, perhaps too much praise. Without self-appreciation, this feedback could lead to being too reckless in his game for being overconfident, which can negatively impact what that person is actually good at. But suppose negative feedback is given, despite his knowledge of being good in basketball. That person without self-appreciation can then be affected and lose confidence, actually hindering him from using the skills he already has.<br />
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What self-appreciation does is slow the person down, reinforces that person’s faith in himself (in this case, his basketball skills), and then begin to connect to himself and try to understand why the feedback was given. If it was a positive reinforcement, self-appreciation stops it from going to the head too much, and then prompts the person to think, “what else can I improve on? How can I make my game better?” A negative comment then is stopped from being too crippling, and self-appreciation can make the person ask “why did he say that? What can I improve on to address it?”<br />
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The same can be said even if the person turns out to be bad in basketball. Self-appreciation makes the person know that positive reinforcement is meant to motivate, and not really a sign of his actual improvement and negative feedback is simply an affirmation of what he already knows (that he is bad in basketball) and then use it as fuel for improvement.<br />
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It is through this dynamic of understanding one’s self, and taking the outside stimuli properly, that self-appreciation can improve one’s confidence and self-esteem. To help you with this, we created this <a href="https://www.youtube.com/watch?v=GfLAH3hHYHE" target="_blank">binaural beats track for positive thoughts</a>, which you can listen to during your meditations.<br />
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Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are
directly associated with Creative Visualization, and the binaural
frequency of Mars at 144.72Hz, this supports strength of will, focused
energy, and ability for achievement. The Law of Attraction nicely binds
together with Creative Visualization. Change your vibration into a rich,
successful, happy you. Think and Act it out towards your outer world,
and experience the goodness you’ll receive to your inner world.<br />
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Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-6739123086601731662015-11-09T07:07:00.000-08:002015-11-09T08:07:47.589-08:00What Is An Out Of Body Experience? Near Death Experience And Astral Projection<div class="separator" style="clear: both; text-align: center;">
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<br />
<br />
It’s a common Hollywood cliché: a character finds himself, either sleeping or in a near fatal situation, and the next thing they know, they’re looking at his own body lying on a bed or an operating table. Sometimes, he sees a white light, and he tries to approach it, but all of a sudden, he finds himself back on the hospital bed, and awake. It is an out of body experience, something that happens to a surprisingly high number of people all over the world.<br />
<br />
<br />
<b>What is it?</b><br />
<br />
An out-of-body experience, (or OBE) is when an individual experiences floating outside their body, and being able to see their physical body from where they are floating. The term was coined by writer George Tyrell in 1943, and was quickly adopted by researchers and scientists as an alternative to other names like astral projection or spirit traveling.<br />
<br />
Scientifically, OBEs can be caused by different things, from sleep and sensory deprivation, dehydration, drug use, and more commonly, brain trauma and near-death experiences. The last two are what scientists and researchers believe caused different civilizations to believe in the existence of souls or spirits within the body, and create their beliefs of the afterlife.<br />
<br />
Psychologically, OBEs are considered by scientists to be dissociative experiences that come from different psychological and neurological factors, and are a form of mental state, like dreaming. The reason why it appears as such is because the brain’s subconscious dramatizes certain specific images, normally hallucinatory constructs that are related to the personality. It is also considered by some as a defense mechanism to deal with the threat of death, or as a stress reaction to a painful situation. There are almost as many scientific theories about OBEs as the number of OBE cases themselves!<br />
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However, spiritualists, occultists, and parapsychologists believe that OBEs are not simply psychological in nature, but rather, proof that there is a soul, spirit, or astral body within all of us that can detach from the physical body. Recent anecdotes of OBEs have people who experienced OBEs report specific things or instances that would otherwise not be known without actually having an OBE. Everything from seeing items that the patient has not come across, to being able to observe the goings-on of their surroundings while they are physically unconscious.<br />
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<b><br />
Why does it happen often near death?</b><br />
<br />
As mentioned earlier, some scientists believe that OBEs are a defense mechanism to deal with the threat of death. They believe that he mind creates an OBE to be able to calm the body down in order to make the transition from life to death less traumatic, reducing the physical pain.<br />
<br />
Parapsychologists and spiritualists however believe that OBEs happen because when a person gets a near-death experience, the final separation of the spirit and body begins, as the soul transcends to the next realm. The white light that scientists attribute to the eyes dilating when experiencing trauma is believed to be the gateway to the spirit realm, which is why it is seen at some point during the OBE. When a person is suddenly pulled back to the waking world to their body, it is because their physical body has been stopped from dying, and as a result the transcending process gets interrupted. It is believed that OBEs are a natural part of a person’s life.<br />
<br />
<br />
<b>What is the difference between OBEs and astral projection?</b><br />
<br />
Simply put, all astral projections are OBEs, while not all OBEs are astral projections. In addition, OBEs are often uncontrolled and done unintentionally, while astral projection is a skill that requires the performer to intentionally project their astral body outward. And lastly, while OBEs often occur due to a variety of reasons, astral projection happens primarily due to the will and skill of the performer. <br />
<br />
OBEs do happen, but why wait until it does? You can take control and perform astral projection instead, with the help of our guides below and this <a href="https://www.youtube.com/watch?v=vK0l6RftcXI" target="_blank">binaural beats track for astral projection</a>.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/vK0l6RftcXI/0.jpg" src="https://www.youtube.com/embed/vK0l6RftcXI?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<br />
The first part contains binaural beat frequencies and isochronic tones
that range in Theta waves associated with deep relaxation, meditation
and creativity, astral projection and tapping your subconscious. In this
first couple of hours, you should try doing astral projection methods
to further assist your chances of acquiring an out of body experience. <br />
<br />
For
the second part of this track, we have formulated another set of
frequencies dedicated for a deep, sound sleep and relaxation. Both parts
contain the frequency of the Sun, 136.1Hz, which resonates the feelings
of calmness, meditative, and centering. It is also connected to the
Heart chakra to give you a sense of balance and harmony with the cosmos.
As you finish your astral travels, you will find yourself falling into
deep sleep and waking up feeling refreshed and energized.<br />
<br />
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<br />Anonymoushttp://www.blogger.com/profile/06595356903543640569noreply@blogger.com0tag:blogger.com,1999:blog-5103770925408315796.post-58085607154693473072015-11-05T09:05:00.000-08:002015-11-05T09:07:12.194-08:00How To Improve Your Artistic Skills With Lucid Dreaming<div class="separator" style="clear: both; text-align: center;">
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Have you ever wanted to pursue your artistic passions, whether it be painting, or music, or writing, but couldn't spare the time? With our very modern lifestyle of rushing and earning, how can anyone do so? The answer lies in lucid dreams!<br />
<br />
<br />
<b>What are lucid dreams?</b><br />
<br />
Lucid dreams are dreams where the dreamer is fully aware and in control of their dream. We have discussed this numerous times before, and have many guides that can help, which you can find in our blog. But the most important thing that you need to know about lucid dreams is that the experience feels very, very real, and that whatever the dreamer feels inside the dream translates to real life, in one form or another.<br />
<br />
<br />
<b>How does it work for artistry?</b><br />
<br />
Lucid dreaming allows the dreamer to create a dream wherein they are able to do a specific set of movements, whether it be a basketball jumpshot or simply running or controlling their diet and appetite, with binaural beats stimulating specific brainwaves to reinforce what they have done in the dream.<br />
<br />
The same works for artistic passions, although there are slight differences that need to be done in order to focus more on the creativity and out-of-the-box thinking that are required for artistic pursuits like painting, sculpting, dancing, singing, and many others.<br />
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<br />
<b>How to get started</b><br />
<br />
While there are various ways to approach this, lucid dreaming to pursue your artistic passions have basic general steps that need to be followed in order for it to work.<br />
<br />
<ol>
<li><b>Visualize and set your intent early</b> - As the day starts, reinforce the idea that in the night to follow, you will lucid dream and pursue an artistic passion. This is important as it conditions the mind to work towards this goal for many hours before you actually sleep. Visualize exactly what you want to work on; for example, if you wish to improve your ability to paint, think of painting amazing works on canvas, or draw inspiration from your favorite painters by remembering their work. Keep these things in mind the whole day.<b><br />
</b></li>
<li><b>Create a foundation</b> – when you can afford the time, it is good to create a foundation, where you can start your work from in your lucid dream. Depending on the art you wish to pursue, this can be done while you work, or during your lunch break, or even before heading to bed. A foundation is a piece of art you can recall during the dream and work from, like a sketch on a piece of paper, or a basic tune to a song, or the first stanza of a poem, or even just a piece of clay you have started to shape with your hands. Once you have this, keep it with you and remember to place it beside the bed when you sleep.<br />
</li>
<li><b>Prepare the room</b> - to improve your chances at lucidity, it is important to prepare your room properly for lucid dreaming. Our guide to do this can be found here. But what can be done in addition to the tips we have already provided, is to place your artistic paraphernalia in the room as well. For example, painters and illustrators can have a blank canvas, a palette, and even the faint smell of some paint present to help stimulate the dream as you sleep. Musical instruments, pencils and papers, books on poetry, hammers and chisels, all of these can help by stimulating the subconscious as you prepare to sleep. And of course, your foundation should be present as well.<br />
</li>
<li><b>Execute reality checks</b> – once you are dreaming, remember to perform your reality checks. A guide to do this can be found here. Another thing you can check is your foundation! Look or try to recall that work you made prior, and see if you actually can, and if you do, is it distorted, or not as you remember it? If so, this is a sign that you are asleep and dreaming, and can now enter lucidity.<br />
</li>
<li><b>Pursue your passion</b> – now in control of your dream, you can begin. At this point, you can begin to pursue your artistic passion. If you can remember your foundation, you can try to recreate that in your dream, make it better or build on top of it. If not, you can just create a new work of art, limited only by your imagination. Remember, in the lucid dream, there are no mistakes, and whatever your mind conjures up is something that will benefit your skills and abilities. But one thing you should remember, is that you should do the art you wish while lucid dreaming! If it’s painting, then paint. If it’s music, then compose and hear the tunes. The possibilities are endless.<br />
</li>
<li><b>Record everything </b>– when you wake up, do not forget to record your artistic work in your lucid dream journal as soon as you can. And this is beyond just words (unless your artistic passion is writing!) Draw it, play and record it with your musical instrument, write the stanzas down. You’ll be amazed by what is produced!</li>
</ol>
Tap into your inner artist now, with the help of lucid dreaming and our binaural beats track for creativity.<br />
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This binaural beats track will let your creative thoughts flow and let your intuition guide you into your own dreamlike imagination journey to awaken your inner artist!<br />
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