Showing posts with label binaurals. Show all posts
Showing posts with label binaurals. Show all posts

Monday, July 27, 2015

Your Musical Taste Shows And Affects Your Personality And Behavior

Many people regularly talk about how music affects the personality and lifestyle of its listeners, ranging from friendly discussions between parents and their kids, to congress lobbying to ban certain kinds of music or to at least label and restrict them. For the most part, people have dismissed such claims as paranoia at best, and ludicrous at worst, stating that while genres of music may have immediate effects while being listened to, it does not dictate people’s personality and thinking. But as it turns out, recent studies have shown that musical preference may show the listener’s personality, and in turn, affect the personality of a person as well.


A reflection of the mind

One such study from the University of Cambridge showed a method of determining how people think and act based on the music they like to listen to. The study targeted over 4,000 listeners, and used a Facebook personality test app to give the participants a set of questions to determine specific personality traits. After a set period of time, the participants yet again received another questionnaire, this time with 15-second song snippets from 50 songs that represented up to 26 different genres of music, to see how they’d react and what kind of music they’d prefer. The results of both tests were then matched to see if there are patterns and correlations to personalities and music preferences.

As it turned out, there were correlations. Mellow music listeners, like R&B and slow jazz, exhibit more empathy, while rock, hip-hop, and house music listeners are more systematic and structural in thought. In addition, people on the more empathic side preferred music with less energy and focus more on negative and heavy emotions like depression, while the systematic side reveled in positive energy and emotions, like happiness and strength.

Basically, people who prefer slower, more smooth music, are more emotional, while people who prefer faster, more energetic music are more logical and structural, according to the study.
But while music may be a reflection of one’s personality and thinking, can it really affect one’s personality and thinking as well?

 
Requiem Mass in D Minor, one of the most famous works of Wolfgang Amadeus Mozart
is an example of classical music that can influence behavior. 


Music’s influence

Remember how lullabies can make babies (and even adults) fall asleep, and how a school’s theme song in a sporting event can just lift your heart up and get you ready for battle? Those are examples of music affecting one’s emotions. This, we already know. But can music truly, in the long run, affect someone’s personality and behavior?

The answer is YES.

Brainwave entertainment like Brainwave Power Music’s binaural beats and isochronic tones tracks do this regularly. But aside from this, common genres of music are also known to affect the personality regularly, due to their beat, the tones the use, and the overall composition of the pieces of music. And just like the study we talked about above, many studies in the past have also shown this, and have even come up with a list of what certain genres of music do for the person’s mind and personality. Here are a few examples, in addition to the ones listed earlier.

1.)    Ambient noise promotes creativity – while this is not specifically a genre of music, many musical pieces, including binaural beats tracks, have ambient noises. It was discovered that moderate volume ambient noise greatly promotes creative thinking and abstract processing. Too loud however, and the brain is impaired and overwhelmed with the auditory information. Listening to this regularly will greatly improve creativity even without musical assistance.

2.)    Worship music alleviates emotional anxieties – sadness, depression, and a constantly negative personality can be alleviated by worship-music. Studies have shown that people who attend fellowships and engage in the listening and singing of worship music have improved levels of happiness and those with anxiety problems have felt improvements in their own personal feelings, after consistently attending and listening to the songs.

3.)    Rock music improves personal motivation – the high energy pace of rock music is not only preferred by systematic people, as indicated above, it also helps in one’s own personal motivation. Constantly listening to rock music greatly strengthens the listener’s emotional and psychological resolve and can help motivate them on a regular basis. Alternatively, people who prefer other equally energetic genres  like hiphop and dance music can also feel the same motivation, as long as it keeps up with a certain tempo and intensity.

The dark side of this is that lyrics can greatly influence the listener as well. Songs with negative lyrics or messages, when constantly listened to, becomes ingrained in a person’s psyche and can be subconsciously recalled. So it is also important to make sure lyrics are taken into consideration when listening to songs.

One good way to ensure you get the necessary results is to listen to music tracks that are specifically designed to aid your mind and brain, like our binaural beats and isochronic tones tracks. For example, this binaural beats playlist for happiness and love, that we have prepared especially for our fans.

The Heart’s Ocean is a collection of Brainwave Power Music's original music therapy tracks that all relate to the power of the heart, in its deepest emotional or physical or spiritual aspects. The intention in creating these tracks range from desires to self-healing, to self-loving and acceptance, behavioral change and the vast meanings of what Love truly is.

Related Articles:

How To Maximize The Benefits Of Binaural Beats

Benefits of Binaural Beats for Anxiety Treatment 

Bitrates And Binaural Beats: Why Does It Matter?

What Are Binaural Beats? How Does It Affect You?

Binaural Beats For Athletic Performance


Check out these items that will help with your lucid dreaming!

The most advanced lucid dreaming supplement today. Join the lucid dream revolution!
Lucid dreaming guide to the inner self




Wednesday, July 22, 2015

How We Create A Binaural Beats & Isochronic Tones Music Track


We at Brainwave Power Music are dedicated to creating binaural beats tracks that will be of great benefit to anyone who listens to them. Many people often wonder how we make our tracks, and when we get asked this by our family and friends, the first thing we say is that we don’t just make the tracks, we feel them as we create and compose them. We let the inner voice’s influence inspire us in creating these tracks; after all, music needs inspiration to truly be effective, as opposed to simply letting a machine manufacture random tones based on cold computer formulae.
Here is a general idea of how our composers, all of whom are lucid dreamers and followers of the principles of meditation and self-realization, create our tracks that we share to everyone.

1.)    Inspiration – the composer listens from within which kind of track they feel they want to create, whether it’s for meditation, lucid dreaming, astral projection, or health and well-being of the physical, mental, or spiritual nature.

Oftentimes the inspiration comes from what the composers feel, and we encourage that, so as to make the track much more natural and inspired. For instance, a composer may feel the need to deal with depression due to an experience or a memory and create an emotional health track, or feel the need to connect with their faith and create a spiritual health track.

Sometimes, our themes are inspired by the fans’ and supporters’ suggestions, telling us what could help them or what they need to help them go through something they are experiencing in this current reality.

Either way, inspiration plays a huge part in our creation process.

2.)    Frequency mixing – once the composer is inspired and a kind of track is decided upon, the next step involves finding the proper frequency mix using binaural beats and isochronic tones. Each frequency level from the Delta, Beta, Alpha, Gamma brainwave levels that have so far been researched has its own connection to a physical, mental, emotional or spiritual state of a person. You can find out more about brainwave patterns in our previous blog posts.

This is why, while each track is conceptualized through inspiration, it takes great skill and careful thought to actually arrange the track, in order to provide the listener with the right type of targeted results.

3.)    Composing the music – after the beats have been established, the composer creates the music. It starts with finding the base chord key or musical note for each type of beats track.  We at Brainwave Power Music ensure that each music composition is uniquely created, since each is based on that single base chord note. This way, the music will not have dissonant chords that are huge discomforts to such music therapy compositions and their purposes. As well, the music also compliments the binaural beats and isochronic tones, and do not clash when listened to.

4.)    Marrying the two – once both the binaural track and music track are finished, we marry the two in such a way that specific time marks throughout the track will elevate and push the listener into different states of being, but still within the chosen theme-category. All throughout, there will be specially added sound elements, like bells or nature sounds or other ambient sounds that are placed carefully to both enhance the track and keep the listener’s comfort at the desired level. The composer takes great care to make sure that the inspiration given by their inner voice, and their own personal creativity and love, are poured into this track.

This way, the end result is not just a binaural beat or brainwave entertainment sound file. It is a musical creation that is both sound therapy AND music therapy combined.

Once the final composition is finished, it is tested on headphones, surround sound speakers, and other ways of listening to ensure the quality desired goes through.

5.)    Adding the final visual touch – before we release the track on our various platforms, we finish it off by creating a fractal image that compliments the track itself. Specific colors from a color therapy guideline are chosen and used in the fractal image creation, which in itself is meant to evoke various thoughts and emotions at a simple glance. Colors and lines and shapes have their own meanings and influential powers on the human mind, and this is why we also consider this image on the final release.

Once these steps are completed, we release the track on our platforms for everyone to enjoy. The creation process from inspiration to composition to finalization is all done through the inner voice’s influence and the composer’s creativity and spirit, making sure that all elements are reflected in the final track. In addition, the composer keeps the welfare of listeners from all over the world in mind; creativity is not made just for the Self, but mainly for Others. Because that is what Brainwave Power Music is all about: taking care of our listeners.

An example of this is one of our creations, Gentle Vibrations – Stress Relief Relaxation Music With Binaural Beats:



Relieve yourself from stress, tension and anxiety with Gentle Vibrations using Alpha binaural beat frequencies, concentrating on the Earth's Resonance of 7.83Hz, which promotes improvement to stress tolerance. As the alpha waves continue to flow between 8Hz to 12Hz, it will provide you with light relaxation, positive thinking, creative problem solving, mood elevation, stress reduction and leaving you in a very deeply relaxed mindset. With a carrier frequency of 136.1Hz, which is also called the Sun Frequency, this makes the music track also applicable to be used before sleeping or during meditation sessions for overall balance, harmony and centering.

Related Articles:

How To Maximize The Benefits Of Binaural Beats

Benefits of Binaural Beats for Anxiety Treatment 

Bitrates And Binaural Beats: Why Does It Matter?

What Are Binaural Beats? How Does It Affect You?

Binaural Beats For Athletic Performance


Check out these items that will help with your lucid dreaming!

The most advanced lucid dreaming supplement today. Join the lucid dream revolution!
Lucid dreaming guide to the inner self



Thursday, July 9, 2015

The Beginner's Guide To Astral Projection (Part 1)





We have previously discussed astral projection and the silver cord in previous blog posts, but there are still many things that need to be tackled to even begin trying to fully comprehend the concepts of astral projection. And here is a very quick beginner's guide to astral projection that anyone can read and learn from.



What is astral projection?

To put it simply, as the name implies, it is the process of projecting your astral self out of your body, to explore the world or the astral plane, and be free of any physical bonds. Once outside the physical body, the astral body can experience and perform many different things, like flight, visions of worlds unknown, and meeting spiritual and astral beings.

When you astral project, your astral body will be tethered to your physical body by the silver cord, a lifeline of sorts that allows you to come back when it is time. Learn more about the astral plane and the silver cord in our previous post here.


What are the basics of astral projection?

There are a number of critical components for astral projection that need to be dealt with in order to experience it, and anyone who wants to try astral projection for the first time must be fully aware of them.

  1. Belief and desire – before even attempting the process itself, one must have the proper desire to astral project, and a certain level of belief that it can be done. This is where it gets tricky with skeptics and believers, with skeptics claiming that astral projection is hogwash, despite numerous accounts of believers and practitioners having experienced it already. If you believe that it is all crockery, even with the desire to have your skepticism broken, it will be very difficult to astral project. On some degree, there has to be a level of “faith” that astral projection is possible, as it requires a fundamental belief in the presence of an astral body, an astral plane, and the metaphysical world which is not normally seen. This is the first hurdle.
  2. Concentration and relaxation – these two elements go hand in hand despite being somewhat different from one another. Relaxation is clearing one's mind of any negative emotions and thoughts, while concentration is making sure you are able to focus on certain things without giving in to distractions. Both are key elements in astral projection, and being strong in both aids in pulling the astral body out of the physical much easier. There are many ways to be able to relax and concentrate, as we have detailed in previous blog posts regarding meditation and lucid dreaming, but some of the basics include using a binaural beats track, having the right environment and surroundings, performing a proper mantra, and visualizing.
  3. Separation – this is the final element in astral projection, as this is when the astral body breaks free of the physical body and is able to travel beyond physical boundaries. This final step is the most critical, and the most difficult, as it heavily relies on the first 2 elements. Any doubt, any fear, any loss of relaxation or concentration and the separation procedure may be interrupted, or even outright become unreachable for that session. We will discuss the details of separation in the next part of the beginner's guide to astral projection, but what you need to remember is the precursor of separation: a buzzing or vibrating feeling where you can feel like you're breaking free off your skin. If you have felt this while sleeping without even knowing what astral projection is, you might have unknowingly started the process naturally! Once the vibrations begin and takes hold of you, this is when you can “peel off” or “roll over” or “pull away” (terms we will go into detail in the follow up post) and begin your astral projection journey!

Study these three basic components, and use our blog to be able to fully understand them. Once you're ready, go to part 2 of our beginner's guide to astral projection and let's break down the step by step process needed. Also, don't forget to prepare a binaural beats track for astral projection, like this one, to get yourself ready! 





Related articles:

Check out these items that will help with your lucid dreaming!

The most advanced lucid dreaming supplement today.
Join the lucid dream revolution!
Lucid dreaming guide to the inner self


Tuesday, July 7, 2015

How To Maximize The Benefits Of Binaural Beats


Binaural beats are music tracks that can yield a lot of benefits, from relaxation and stress-reduction, to increasing your productivity and creativity, to making your focus and work drive much better, and even physical effects like improving your self-healing, increasing your athletic and physical performance, and more. This is possible thanks to how binaural beats work: it is able to reproduce specific brainwave patterns, at desired combinations, which yield the results. But as amazing as binaural beats are on their own, their effects can be improved even more so, by following some guidelines.


Following a schedule

While binaural beats can be listened to right when they are needed, they become even more beneficial when following a schedule. Just like any other treatment, regular use is better than sporadic, once-in-a-while listening, especially when long-term benefits are desired. Here are some suggested schedules for listening to binaural beats to maximize their benefits.

  1. Mornings before starting the day – listening to a binaural beats track to increase energy, improve the mood, and lift the spirits are best done at the start of the day, so the benefits carry over to the whole day's activities.
  2. During study/work time – binaural beats that help in memory, increasing cognitive capabilities, creativity, and more, are best listened to when you're actually working or studying. This allows your mind to open up, and work at maximum capacity, on the spot for all the information you need to process.
  3. 1 hour before physical activities – tracks that help improve athletic ability, increase calorie burn for workouts, and heighten the libido and sex drive, are best used an hour or so prior to the activity. This will give the proper mental boost for your mind to be able to control the body properly, whether subconsciously through muscle memory, or consciously in learning new physical skills.
  4. 1 hour before eating – tracks that aim to curb appetite or control the diet are best used before eating.
  5. Before and/or during sleeping/meditation – tracks that help with insomnia, promote lucid dreaming, or calm the mind during meditation are listened to before or during the activity. This primes the mind to either keep clear of all thought, promote visuals and imagery, or simply lull you to sleep.

As mentioned above, don't simply use these when you need to or sporadically. Try to have a regular schedule for long term goals to maximize the benefits of binaural beats tracks you have.


Proper setup (equipment, venue)

To be able to enjoy binaural beats properly, you need to have the right equipment and a venue that is suited for the track.

First, binaural beats work specifically by delivering two differing tones to the brain, with one passing through each ear to be combined by the brain. So it is essential to have the right pair of headphones or earphones for the task.

Headphones that are not too tight, too heavy, or too cumbersome are the best. A pair of headphones that is not comfortable will distract you constantly, and can hinder the mind from absorbing and processing the tracks.

Next, make sure these headphones have a full range of bass, treble, and frequency capabilities. The best headphones will go as low as 20Hz bass, and up to 20kHz treble. These frequencies are the lowest and the highest our ears can truly hear, and with binaural beats combining a wide array of tones, it is imperative that these ranges are reached.

And then, make sure these headphones or earphones are durable. Since you may end up listening to tracks while you sleep, a pair with poor and fragile wiring will break eventually, so it is important to make sure the wires are durable. Not just the wires themselves, but where they are attached or attaching to.

Finally, listen to your favorite music track (doesn't have to be a binaural track.) If it sounds perfect for you, then the headphones are right for your ears.

In terms of venue, the best places are those that do not have any outside noise that can distract you from your listening experience. If you have your own office, you can place curtains on the windows and doors to reduce outside noise, or if you have a cubicle, you can opt to find a conference room that's unused, and have your short listening session there. At home is much easier, but pet dogs and cats, neighbors, and other things can cause noise and distraction. A good way to prevent this is to get noise reducing or noise canceling headphones instead. A bit pricier, but well worth the money.

Lastly, don't listen to binaural tracks when you cannot sit or relax comfortably. Even at work, sitting on a proper chair helps a lot instead of sitting on the cold floor with nothing to lean back on.


Being in the right mindset

Lastly is having the right mindset. While binaural beats can work wonders to a willing mind, an unwilling mind is much much harder to treat. What we mean by this is that, a binaural beats track for relaxation and stress is a very potent track, but if the mind is actively wanting to think about many different things and focus on the distractions instead, the track will have a reduced effect. Same can be said for tracks that promote other things, like athletic ability. A mind that is not thinking about what it wants to improve, and instead loses focus and thinks of an athletic diet, may end up receiving little to no benefit at all.

Using a binaural beats track means keeping an open mind and letting the process take its course. Let it, and you'll enjoy the benefits very soon!

Check out these items that will help with your lucid dreaming!

The most advanced lucid dreaming supplement today.
Join the lucid dream revolution!
Lucid dreaming guide to the inner self

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