What Is Remote Viewing And How Does It Work

Have you ever wondered what it would be like to be able to see things that you normally could not? Well, we have previously discussed astral projection and how it can do these things, but there is another way that can give you the power to use the mind to access specific targets, and in higher levels, targets that are in different time periods: remote viewing.

What Is The Difference Between Astral Projection And Remote Viewing?

Astral projection and remote viewing are very similar, in the sense that it allows the user to travel through space and time without actually having their physical body do so. But the stark difference between the two is that astral projection projects the astral body out, giving an out-of-body experience, whereas remote viewing is the controlled use of extrasensory perception, or ESP, through a specific method, to perceive the target from great distances and even different times.

Another difference is that astral projection requires the user to fall asleep, thus a lot of time and preparation to be able to perform. Remote viewing sessions, however, are only about an hour or so, pretty much allowing the user to perform it at their convenience.

One key similarity between the two however is that, unlike ESP and innate psychic abilities some people have, both astral projection and remote viewing rely on learned steps to perform, which means anyone can learn the skill and do it as needed.

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How Does It Work?
There are many theories surrounding remote viewing and how it works. Some experts in the field say that remote viewers tap into the “Universal Mind”, a cosmic database, if you will, where all information is stored that span space and time. Another theory is the “hyperconscious state” theory wherein the remote viewer can tune in, like a radio, on specific targets within the universal consciousness that ties all living things together. One more theory is the “virtual reality traveling” theory that allows the remote viewer to simulate an astral projection, but not really; the viewer is simply tapping into the cosmic energies that permeate everything in order to observe their targets.

 
Is It All Fake?
Skeptics abound claim that remote viewing is just “new age horse dung”, but throughout modern history, remote viewing has been observed and tested numerous times, that during the Cold War, both the US and the Soviet governments have devoted departments and funds to further its study and usage.

One famous case is that of Ingo Swann, who correctly remote viewed back in 1973 that the planet Jupiter had rings, at a time when it was Saturn that was known for its rings. Skeptics all claimed fakery, until later space probes confirmed his claim.

Many de-classified documents from both governments have confirmed experiments done by the CIA and the KGB to weaponize remote viewing and to use it in their militaries for their advantage. Documents contain everything from highly detailed and accurate descriptions of distant and classified facilities from both countries, which would not have been known otherwise except through actually being there and seeing it.

It is said that these governments continue to use remote viewing, despite claiming otherwise.

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What Is Needed To Remote View, How Is It Done

There are 5 key elements necessary for remote viewing:
1.)    A remote viewer
2.)    Active ESP abilities – these abilities may be latent, or awakened, which most people will have to do if they are not naturally psychic
3.)    A specific target – these targets may not be known to you in detail beforehand, but you have to have some idea on what you want to view.
4.)    The viewer’s recorded perceptions – it is important to record what the viewer sees for later confirmation.
5.)    Confirmatory positive feedback – this is to ensure that the remote viewing worked and that the viewer did not end up perceiving something different.

There are many methods that can be used to start remote viewing. Just like martial arts, there are different styles. The three most common are:

1.)    Controlled Remote Viewing (CRV) – this is the method used by Ingo Swann and the one adopted by the military.
2.)    Scientific Remote Viewing (SRV) – the method created by Courtney Brown of the Farsight Institute
3.)    TransDimensional Systems (TDS) – created by former Farsight Institute member Prudence Calabrese.

We will be tackling each method and style in full detail in future posts, but what all three have in common are the following:

1.)    It requires the need to empty the mind – this can be done via meditation and other methods, but before the remote viewing can begin, your mind has to be empty to receive all the information that your viewing will give you.

2.)    Controlling the imagination – it is imperative that the imagination be kept quiet and still, as it is an easy tendency for a viewer to fill in the gaps with ideas that come from within, and not from without. A viewed target may appear incomplete to the beginner, and it is easy for the viewer to invent things subconsciously to fill in the gaps – this is human nature. So it is crucial to control this.

3.)    Ability to interpret the viewing – whether through words or illustrations, efficiently interpreting the viewed target is crucial as it is also necessary to properly translate what is seen by the mind so it is the same as what will be seen by others.

Remote viewing is a powerful skill that can be learned by everyone. Tune in to our detailed remote viewing guides in future blog posts. Do you think you have what it takes to do remote viewing? Set the tone with our new binaural beats track for remote viewing here:

Using a complex binaural beat frequency mix that ranges and flows from 4Hz to 8Hz, and an isochronic tone of 5Hz, the Theta range brainwaves assist and encourage the state of mind to enhance imagery, creativity, visual recall, zen meditation, and access to the subconscious mind while reducing mental fatigue. There have been brainwave studies that would confirm that a person can reach astral planes through a sequence pattern of multiple frequencies. This track contains triggers that can assist in helping you reach a state of deep meditation, which is the gateway to do astral projection and remote viewing.

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The Beginner’s Guide To Astral Projection (Part 2)
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What Is Mindfulness?

Ever head the phrase “be mindful of those around you”? What exactly is being mindful all about? More specifically, what is mindfulness, a word that has been associated with everything from enhancing meditation to achieving many things like weight-loss and success? Let’s find out more.


A Path To Enlightenment

Mindfulness, as many of us know it simply from our vocabulary, means “to be mindful”, to have awareness, attention, and focus on certain things. It is to be able devote the mind to be aware and be able to perceive things properly.

But in the community of wellness, meditation, and spirituality, mindfulness means something more. It is not just a state of mind, but is also a practice, to be able to sharpen one’s focus and awareness to be mindful of whatever is happening around, to be fully in the moment so one is able to pay attention on purpose, as if every passing second is crucial to one’s life. It is the ability for one to engage all their senses even in the simplest situations, to fully absorb all the stimuli the universe has to offer.

In a way, it can be defined as a stepping stone towards the Buddhist idea of enlightenment, which is a state of being where the attentive awareness of the reality of things has been reached, allowing one to truly overcome the evils of the world like greed, anger, delusion, and more.


A More Practical View

While many have embraced mindfulness as a fully spiritual and cosmic state of being, many psychologists in mainstream science have also accepted mindfulness, although in a more practical sense. Many of these psychologists define mindfulness as having these three important pillars:

1.)    Seeing things beyond normal – in layman’s terms, thinking out of the box, going beyond existing labels of people, objects, and events, that are given by society, to be able to always see beyond what things are just “supposed to be.” For example, a rock is not just a rock, it is also an art piece, a primitive tool, a toy, a small piece of a bigger whole.

2.)    Focusing on the means and not just the ends – in today’s results oriented society, the bottomline is often the goal, regardless of how one gets there. But by being mindful of each step, on the process rather than the result, one is able to grow as a person and not simply be a slave to the rewards. For instance, a student who is more focused on getting an A in a test may resort to cheating or other nefarious means, whereas a student who is more focused on learning, may get an A in the test as a result. The latter is more mindful.

3.)    Open mindedness – the ability to always welcome new information and facts, rather than being unreasonably stuck in one’s own old, outdated, or even wrong beliefs, allows for proper growth and fully experiencing the universe for what it truly is. To be able to do this, one should always be open minded, as well as see things from other people’s points of view, to constantly learn.

So for the Western and scientific communities, mindfulness is about being fully aware of every single experience, which, when seen side by side with the Buddhism-inspired idea of mindfulness, becomes much more similar to one another.

Learn about mindfulness in an easy, concise manner here!

Benefits Of Mindfulness


Mindfulness has a number of benefits that are beyond what is listed here. In general, it can help one become more aware, more focused, more immersed in each experience, and overall can lead to a happier, more fulfilled life. It also has the effect of giving one more control of their life.
In addition, it can also do the following:

1.)    Improve health and weightloss – by being mindful of the food one eats, as well as fully experiencing the eating process rather than just gorging on as much food as possible.

2.)    Improve brain function and benefits – mindfulness practice (which will be discussed below) can improve brain activity.

3.)    Better decision making – being mindfully aware of different things causes the brain to lessen if not eliminate its bias on old ways and allows one to make better, more realistic decisions.
There are many other benefits of mindfulness, which will be discussed in a future blog post.


How To Practice Mindfulness

Mindfulness is not an on-off skill. Nor is it simply an end-goal as a state of mind. It is something that is constantly grown and nurtured for the rest of one’s life.

One can practice methods such as mindfulness meditation, which can actively train the mind to be more mindful, but it has to go beyond that. Actively pulling yourself to be mindful when distractions pull you away have to be done. Like, when you find yourself eating too fast, slow down and savor each bite. Before reacting in a conversation, take a short pause, process what is said, and then respond. Things like this can help you be more mindful and cultivate mindfulness.

As mentioned earlier, mindfulness meditation can help improve this. A basic process for mindfulness meditation is as follows:

1. sitting in an upright posture with legs crossed and gaze low.
2. recognizing natural thoughts and complex thoughts.
3. removing all past and future concerns and problems from the mind.
4. breathing properly and using it as an anchor to the present.
5. allowing the mind to rest.

To further improve your mindfulness through mindfulness meditation, listen to this binaural beats track for deep meditation.

Meditation can be done in various ways. One way is with the use of music embedded with binaural beats, such as this one which was created with frequencies of 8-13Hz and 108Hz. Found within the Alpha range, it pertains to a tranquil state of consciousness that affects the inward awareness of the body and mind.

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Transcending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation


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Mind Over Matter: How To Use Meditation For Addiction And Cravings

There are many pleasures available to us in life, from food, to sex, to alcohol, to sporting and leisurely activities. And while having regular doses of these things is a good thing, as it keeps us happy, sometimes the frequency of these desires becomes beyond what is normal, to the point of desiring them without really thinking of the possible consequences. This is when simple desires become an addiction, and addictive cravings can be very hard to resist, especially when both the mind and body are hooked. There are many ways to deal with addiction and cravings, but one such way you can do on a regular basis is “mindful meditation.”

Why are cravings strong?

Depending on what is being craved for, a craving is strong because it comes from the subconscious, after consciously satisfying the body and mind with a certain thing or activity. And when something is desired by the subconscious, it can be very hard to break free from it.

One of the big reasons why cravings are so hard to break off of is the association between the craving, and the reward. Many of us experience rewards on a daily basis, but addicts and cravers desire the rewards beyond simply just liking them. And that's what makes a craving and addiction so powerful, because many times the rewards are thought to be unreachable through any other means.

What is mindfulness?

Put it simply, mindfulness is exerting effort to focus one's attention towards something specific. Thoughts that may end up distracting the person are deliberately nudged away to be able to focus. This is usually associated with time, focusing one's attention on the present moment, but can be used for everything else.

When mindfulness is used as meditation, that is, contemplating in a peaceful yet controlled manner, the addiction and craving, it can be a very powerful tool. It is composed of three key elements: remembering, being aware, and putting attention to it. The person needs to be aware of the craving they wish to take control of, put all their attention to it, and remember why they want to take control of it, keeping it in its place.

What mindfulness does in terms of cravings and addiction is they become better in living in the present, not worrying about the future rewards when they satisfy their addiction and not feeling bad about the past givings-in to their cravings. This helps them get rid of the wrong pleasant emotions they feel when they give in to the cravings, and the unpleasant emotions of guilt afterwards.

More importantly, mindfulness meditation increases the person's ability to be more aware of the cravings they are trying to get rid of, or avoid, or reduce. This goes hand in hand with their self-awareness, which has an overall benefit for the person, as they are able to be more accepting of themselves, which leads to less stress and anxiety, and give them more control of their emotions, which in turn strengthens their resolve against their cravings.

It is the exact opposite of what a vicious cycle is!

How to perform mindfulness meditation

Mindfulness meditation is done almost like any other meditation method, which we outlined in a previous blog post here. But in general, it involves the following basic steps:

- Sitting comfortably with good posture, depending on the kind of meditation selected.

- Controlled, deep breathing to relax the mind and body

- Focusing on the breath and nothing else (at least in the beginning.) Anything related to the breathing (how it fills the lungs with air, how the air rushes in the nostrils, for example) can be used as focal points.

- When the mind begins to wander, or more importantly, think about the craving, this is when extra steps are to be taken. Depending on your level of mindfulness or control, this can be any of the following:

1. ) gently nudging your mind away from thinking about the craving and focusing on the breathing.
2. ) focusing on the triggers of the craving. Why did you think and feel about the craving despite meditating and focusing on the breathing?
3. ) recognizing the emotions that arise from feeling the craving. Did you feel excited at the prospect of giving in? Do you feel angry or frustrated that you're meditating instead of indulging?
4. ) taking control and telling yourself that you are not your craving and your addiction, and that you dictate whether or not it makes you happy.

Ultimately, mindfulness meditation is really about what the name implies: being more mindful. It is about focusing and recognizing the craving, and dealing with it. Try it for anything that you feel is starting to take control of your life, rather than the other way around, and it can do wonders! To help you, you can listen to a binaural beats track for focus so you can laser pinpoint your craving and take control of it. Like this track here:

Related articles:

Meditation Improves Business Productivity
Meditation for Physical Performance
4 Kinds Of Meditation That Will Bring Your Business To The Next Level
Group Meditation Is The Untapped Team Building Activity To Increase ProductivityTranscending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation 

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