How To Interact With Lost Loved Ones Through Lucid Dreaming

The pain of loss is something that many of us do not wish to go through, but inevitably do, at some point in our lives. Whether it is a parent, a sibling, a friend, or a pet, it will happen. There can be many things that have been left unsaid or undone and it is too late, for our loved ones are gone. But there is a way to interact with those we have lost, whether to relive past experiences, to talk and have closure, or simply to continue to feel their presence even after they have gone. And that is through lucid dreaming.

First of all however, before you proceed, know that anyone you will talk to through lucid dreaming is created by your own subconscious mind, and not actual visitations from the dead. Although this is quite possible through other means, through lucid dreaming, it is simply an introspective way of interacting with our lost loved ones.


How Is It Possible?

Remember, lucid dreaming allows the dreamer to control one’s dreams, summoning from within one’s subconscious memories of our lost loved ones and creating in the dreamscape experiences based on what we know, feel, and remember about them. Our subconscious will remember what they sounded like, how they acted, their exact actions from memories, how they look, how they feel, virtually everything.

It is from this subconscious bank that our lucid dreams can manifest into one wherein we can interact with our deceased loved ones.

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Is it a bad idea?

There will be people who may find the use of lucid dreams to speak to our passed on loved ones as unethical, fake, or even evil as it may be against a religious belief.  But the thing is, it will really depend on why you want to do it.

For example, if this is done to keep the memory of the loved one alive, or to remember all the good instead of just the bad, or to have some closure at the passing, then we see nothing wrong with using lucid dreaming in this way.

There are people who deal with loss in many different but similar ways, like looking at photo albums, watching old home movies, visiting places they frequented, and doing the things done by the deceased. Lucid dreaming experiences with them is no different.

So as long as the intent is pure, it shouldn’t be a bad idea.


How is it done?

It is important before you attempt this that you know how to perform lucid dreaming. We have numerous guides on the subject which you can find in the links below.  Once you have a good grasp of lucid dreaming, follow these steps.

1.)    Set your intent early in the day – as early as you wake up, set the intention of having a lucid dream experience with your lost loved one. Hold on to this intent for the rest of the day.

2.)    Pick a memory or a previous experience – to stimulate both your conscious and subconscious, recall a memory you want to draw from constantly during the day.

3.)    Prepare the room – once you’re ready, prepare the room for your lucid dreaming experience. Place items that will stimulate even more memories of the lost loved one, like photos, mementos, and so on.

4.)    Lay down and begin – sleep, and follow the steps to achieve lucidity, and start the lucid dream experience.

We advise that once the lucid dream starts, and the deceased loved one manifests, to not control the dream fully, but rather, simply experience it naturally and let the subconscious help. This can give new memories and experiences that may enrich the memory of your loved ones after you wake up.
To help guide you in the lucid dream experience, listen to our most popular binaural beats track for lucid dreaming here.

Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.

The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.

The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.

Related Articles:

How To Map Out A Life Plan With Lucid Dreaming

How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming

How To Unlock Time Travel Lucid Dreams With Binaural Beats

Using Lucid Dreaming To Solve Problems

Reality Checks And Building Awareness: Triggering Lucid Dreams

Set Your Lucid Dream Intentions: Why And How

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